Shake and Bake
Workouts
Wednesday 11/13/19 @ 4:30 PM
✅
313kj
84rpm
47%
20mph
Tuesday 9/27/22 @ 11:37 AM
151kj
74rpm
38%
14mph
Friday 1/7/22 @ 2:57 PM
✅
219kj
84rpm
48%
20mph
Tuesday 2/22/22 @ 1:26 PM
103kj
85rpm
35%
15mph
Sunday 11/28/21 @ 3:46 PM
✅
545kj
83rpm
51%
21mph
Sunday 12/12/21 @ 2:37 PM
235kj
81rpm
36%
15mph
Wednesday 8/4/21 @ 1:51 PM
✅
331kj
89rpm
46%
20mph
Friday 4/16/21 @ 6:7 PM
154kj
80rpm
36%
15mph
Friday 12/25/20 @ 10:34 PM
✅
520kj
83rpm
50%
21mph
Friday 12/25/20 @ 6:1 PM
264kj
76rpm
40%
16mph
Wednesday 3/18/20 @ 5:48 PM
✅
653kj
96rpm
43%
21mph
Saturday 6/13/20 @ 5:14 PM
396kj
84rpm
39%
17mph
Monday 2/4/19 @ 6:10 PM
✅
499kj
95rpm
44%
21mph
Monday 6/8/20 @ 4:7 PM
301kj
84rpm
39%
17mph
Saturday 6/8/19 @ 3:25 PM
✅
561kj
85rpm
51%
22mph
Saturday 6/8/19 @ 1:15 PM
210kj
51rpm
40%
12mph
Sunday 1/6/19 @ 8:31 PM
✅
461kj
92rpm
44%
20mph
Saturday 4/13/19 @ 6:25 PM
278kj
82rpm
39%
16mph
Thursday 10/18/18 @ 5:48 PM
✅
492kj
84rpm
48%
21mph
Monday 10/22/18 @ 1:48 AM
256kj
82rpm
37%
16mph
Workouts
151
kj
Tuesday 9/27/22
235
kj
Sunday 12/12/21
264
kj
Friday 12/25/20
396
kj
Saturday 6/13/20
278
kj
Saturday 4/13/19
256
kj
Monday 10/22/18