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Shake and Bake
speedy_monzales
SATX
443 🔥
Beat anchortolife
VS
anchortolife
#formerlybutterbike
15
Beat speedy_monzales
Workouts
Previous Workouts
Next Workouts
Friday 12/29/23 @ 3:0 PM
✅
277
kj
99
rpm
39
%
19
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 1/26/23 @ 9:59 AM
226
kj
85
rpm
40
%
18
mph
Saturday 1/23/21 @ 1:0 PM
✅
650
kj
95
rpm
44
%
21
mph
60 min Power Zone Endurance 90s Ride
Christine D'Ercole
View Class
Share
Sunday 8/14/22 @ 6:29 PM
500
kj
83
rpm
44
%
19
mph
Saturday 7/9/22 @ 2:39 PM
✅
308
kj
100
rpm
41
%
20
mph
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
Saturday 7/30/22 @ 8:57 AM
220
kj
88
rpm
39
%
17
mph
Tuesday 2/8/22 @ 1:45 PM
✅
756
kj
99
rpm
41
%
20
mph
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 4/1/22 @ 10:50 AM
589
kj
87
rpm
41
%
18
mph
Friday 4/29/22 @ 1:20 PM
✅
805
kj
90
rpm
45
%
20
mph
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 4/20/19 @ 4:42 PM
640
kj
83
rpm
44
%
19
mph
Thursday 6/24/21 @ 3:41 PM
✅
288
kj
96
rpm
41
%
20
mph
30 min Low Impact Ride
Kendall Toole
View Class
Share
Saturday 10/9/21 @ 9:34 AM
236
kj
73
rpm
47
%
18
mph
Wednesday 8/18/21 @ 1:39 PM
✅
514
kj
100
rpm
43
%
21
mph
45 min Power Zone Ride
Christine D'Ercole
View Class
Share
Friday 9/24/21 @ 9:40 AM
362
kj
85
rpm
41
%
18
mph
Saturday 4/4/20 @ 12:40 PM
✅
310
kj
92
rpm
44
%
20
mph
30 min Low Impact Ride
Christine D'Ercole
View Class
Share
Sunday 4/12/20 @ 10:7 AM
235
kj
82
rpm
43
%
18
mph
Monday 8/20/18 @ 2:48 PM
✅
489
kj
92
rpm
46
%
21
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 4/28/19 @ 7:14 PM
387
kj
84
rpm
43
%
19
mph
Monday 1/14/19 @ 5:41 PM
✅
471
kj
83
rpm
48
%
20
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Sunday 1/13/19 @ 10:32 AM
388
kj
81
rpm
45
%
19
mph
Previous Workouts
Next Workouts
speedy_monzales
SATX
443 🔥
Beat anchortolife
VS
anchortolife
#formerlybutterbike
15
Beat speedy_monzales
Workouts
Previous Workouts
Next Workouts
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
277
kj
Friday 12/29/23
226
kj
Thursday 1/26/23
60 min Power Zone Endurance 90s Ride
Christine D'Ercole
View Class
Share
✅
650
kj
Saturday 1/23/21
500
kj
Sunday 8/14/22
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
✅
308
kj
Saturday 7/9/22
220
kj
Saturday 7/30/22
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
756
kj
Tuesday 2/8/22
589
kj
Friday 4/1/22
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
805
kj
Friday 4/29/22
640
kj
Saturday 4/20/19
30 min Low Impact Ride
Kendall Toole
View Class
Share
✅
288
kj
Thursday 6/24/21
236
kj
Saturday 10/9/21
45 min Power Zone Ride
Christine D'Ercole
View Class
Share
✅
514
kj
Wednesday 8/18/21
362
kj
Friday 9/24/21
30 min Low Impact Ride
Christine D'Ercole
View Class
Share
✅
310
kj
Saturday 4/4/20
235
kj
Sunday 4/12/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
489
kj
Monday 8/20/18
387
kj
Sunday 4/28/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
471
kj
Monday 1/14/19
388
kj
Sunday 1/13/19
Previous Workouts
Next Workouts