Shake and Bake
Workouts
Saturday 12/30/23 @ 3:0 PM
✅
419kj
93rpm
41%
19mph
Thursday 5/27/21 @ 4:38 PM
326kj
80rpm
42%
18mph
Saturday 11/18/23 @ 6:5 PM
✅
355kj
78rpm
53%
21mph
Saturday 11/12/22 @ 4:58 PM
237kj
65rpm
50%
18mph
Friday 10/22/21 @ 1:34 PM
✅
460kj
86rpm
46%
20mph
Thursday 10/21/21 @ 3:27 PM
322kj
76rpm
43%
17mph
Saturday 6/5/21 @ 12:50 PM
✅
311kj
98rpm
42%
20mph
Saturday 6/12/21 @ 2:58 PM
223kj
72rpm
46%
17mph
Monday 1/11/21 @ 1:42 PM
✅
513kj
85rpm
49%
21mph
Friday 1/29/21 @ 2:16 PM
330kj
66rpm
48%
17mph
Sunday 8/16/20 @ 9:42 PM
✅
315kj
81rpm
49%
20mph
Tuesday 8/18/20 @ 4:47 PM
242kj
71rpm
48%
18mph
Saturday 7/6/19 @ 6:51 PM
✅
520kj
81rpm
51%
21mph
Thursday 7/4/19 @ 3:8 PM
370kj
72rpm
48%
18mph
Friday 5/3/19 @ 8:29 PM
✅
305kj
86rpm
46%
20mph
Monday 5/6/19 @ 2:27 PM
225kj
73rpm
44%
17mph
Wednesday 6/6/18 @ 8:30 PM
✅
377kj
79rpm
53%
21mph
Wednesday 6/6/18 @ 2:53 PM
266kj
75rpm
48%
18mph
Sunday 2/25/18 @ 8:4 PM
✅
479kj
78rpm
50%
20mph
Sunday 2/25/18 @ 3:31 PM
350kj
62rpm
51%
17mph
Workouts
326
kj
Thursday 5/27/21
322
kj
Thursday 10/21/21
370
kj
Thursday 7/4/19