Shake and Bake
VS
Workouts
Thursday 7/15/21 @ 2:7 PM
60kj
87rpm
36%
16mph
Monday 2/22/21 @ 11:0 PM
✅
70kj
87rpm
39%
17mph
Wednesday 1/6/21 @ 5:28 PM
✅
297kj
79rpm
47%
19mph
Thursday 1/7/21 @ 10:54 PM
252kj
75rpm
47%
19mph
Sunday 5/24/20 @ 4:10 PM
✅
241kj
81rpm
43%
18mph
Sunday 5/17/20 @ 1:57 PM
237kj
77rpm
45%
18mph
Tuesday 5/19/20 @ 3:37 PM
89kj
84rpm
36%
16mph
Wednesday 3/18/20 @ 11:59 PM
✅
117kj
85rpm
41%
18mph
Friday 5/1/20 @ 4:4 PM
✅
521kj
86rpm
41%
18mph
Sunday 12/8/19 @ 1:41 PM
449kj
78rpm
42%
17mph
Thursday 12/26/19 @ 6:6 PM
309kj
74rpm
43%
17mph
Tuesday 12/10/19 @ 11:26 PM
✅
323kj
76rpm
43%
17mph
Tuesday 11/12/19 @ 5:20 PM
✅
392kj
82rpm
42%
18mph
Monday 11/11/19 @ 2:35 PM
363kj
78rpm
44%
18mph
Thursday 7/4/19 @ 4:7 PM
335kj
79rpm
43%
18mph
Thursday 7/4/19 @ 7:12 PM
✅
346kj
79rpm
44%
18mph
Thursday 6/13/19 @ 4:21 PM
258kj
83rpm
43%
18mph
Saturday 6/15/19 @ 9:50 PM
✅
311kj
0rpm
0%
0mph
Monday 1/30/17 @ 1:38 PM
✅
251kj
85rpm
42%
18mph
Monday 3/19/18 @ 10:47 PM
214kj
81rpm
42%
17mph
spandex
Secret bunker
126
🔥
VS
alanm_hockeyref
Vancouver, WA
64
Workouts
237
kj
Sunday 5/17/20
335
kj
Thursday 7/4/19