Shake and Bake
Workouts
Saturday 1/23/21 @ 3:10 PM
✅
53kj
65rpm
43%
15mph
Wednesday 1/1/20 @ 11:37 PM
37kj
75rpm
33%
13mph
Tuesday 1/19/21 @ 9:0 PM
104kj
76rpm
38%
15mph
Monday 1/11/21 @ 6:11 PM
✅
120kj
75rpm
41%
16mph
Monday 3/9/20 @ 9:34 PM
✅
60kj
66rpm
44%
16mph
Friday 1/1/21 @ 4:7 PM
kj
rpm
%
0mph
Thursday 12/24/20 @ 4:9 PM
✅
121kj
75rpm
41%
16mph
Wednesday 12/23/20 @ 4:4 PM
105kj
75rpm
38%
15mph
Tuesday 9/29/20 @ 8:12 PM
✅
134kj
75rpm
43%
17mph
Tuesday 9/8/20 @ 3:12 PM
127kj
74rpm
42%
16mph
Wednesday 7/1/20 @ 8:26 PM
159kj
79rpm
37%
15mph
Monday 6/29/20 @ 12:50 PM
✅
201kj
78rpm
41%
17mph
Wednesday 6/17/20 @ 8:23 PM
184kj
81rpm
39%
16mph
Wednesday 6/17/20 @ 1:50 PM
✅
214kj
85rpm
40%
17mph
Monday 5/11/20 @ 6:49 PM
✅
214kj
83rpm
41%
17mph
Tuesday 8/27/19 @ 1:11 PM
190kj
82rpm
39%
16mph
Tuesday 4/21/20 @ 3:21 PM
✅
204kj
76rpm
43%
17mph
Thursday 1/23/20 @ 12:52 PM
163kj
72rpm
41%
15mph
Sunday 3/29/20 @ 5:18 PM
✅
48kj
84rpm
34%
15mph
Friday 9/6/19 @ 8:55 AM
40kj
82rpm
32%
14mph
Workouts
37
kj
Wednesday 1/1/20