Shake and Bake
Workouts
Monday 11/8/21 @ 8:4 PM
127kj
64rpm
44%
15mph
Monday 11/15/21 @ 11:30 AM
✅
162kj
65rpm
53%
18mph
Monday 8/2/21 @ 7:13 PM
131kj
76rpm
41%
16mph
Monday 8/2/21 @ 9:17 PM
✅
178kj
68rpm
54%
19mph
Tuesday 11/17/20 @ 3:14 AM
100kj
76rpm
42%
16mph
Sunday 11/15/20 @ 11:5 PM
✅
101kj
68rpm
46%
16mph
Thursday 12/12/19 @ 3:3 AM
✅
103kj
67rpm
45%
16mph
Friday 5/22/20 @ 11:47 AM
99kj
67rpm
47%
16mph