Shake and Bake
Workouts
Wednesday 8/14/19 @ 11:27 PM
✅
358kj
85rpm
40%
17mph
Tuesday 5/25/21 @ 1:53 PM
268kj
93rpm
31%
15mph
Tuesday 11/10/20 @ 1:3 PM
✅
386kj
83rpm
43%
19mph
Monday 10/19/20 @ 3:48 PM
266kj
89rpm
35%
16mph
Thursday 7/9/20 @ 2:23 PM
✅
251kj
87rpm
42%
19mph
Sunday 7/26/20 @ 10:43 AM
175kj
93rpm
34%
16mph
Tuesday 9/29/20 @ 12:27 PM
✅
413kj
84rpm
43%
19mph
Tuesday 9/29/20 @ 6:50 PM
281kj
89rpm
35%
16mph
Sunday 9/13/20 @ 12:48 PM
✅
532kj
83rpm
44%
19mph
Saturday 9/12/20 @ 1:11 PM
343kj
87rpm
35%
16mph
Monday 7/13/20 @ 11:55 AM
✅
251kj
82rpm
44%
18mph
Tuesday 9/8/20 @ 11:34 AM
158kj
85rpm
35%
15mph
Monday 7/22/19 @ 4:10 PM
✅
373kj
84rpm
42%
18mph
Wednesday 7/1/20 @ 12:46 PM
269kj
89rpm
35%
16mph
Sunday 10/6/19 @ 3:29 PM
✅
55kj
82rpm
36%
15mph
Tuesday 3/31/20 @ 11:21 AM
31kj
83rpm
28%
12mph
Sunday 9/8/19 @ 1:50 PM
✅
256kj
87rpm
41%
18mph
Monday 12/16/19 @ 4:30 PM
201kj
94rpm
35%
17mph
Thursday 9/19/19 @ 2:38 PM
✅
368kj
83rpm
42%
18mph
Friday 9/20/19 @ 2:38 PM
258kj
88rpm
35%
16mph
Workouts
268
kj
Tuesday 5/25/21
266
kj
Monday 10/19/20
175
kj
Sunday 7/26/20
343
kj
Saturday 9/12/20
158
kj
Tuesday 9/8/20
258
kj
Friday 9/20/19