Shake and Bake
Workouts
Wednesday 2/3/21 @ 10:59 AM
443kj
89rpm
43%
20mph
Saturday 4/15/23 @ 6:30 PM
✅
500kj
96rpm
43%
21mph
Monday 1/25/21 @ 11:49 AM
✅
463kj
91rpm
44%
20mph
Sunday 6/26/22 @ 2:25 PM
451kj
87rpm
44%
20mph
Thursday 1/27/22 @ 12:14 PM
394kj
90rpm
41%
19mph
Saturday 7/17/21 @ 4:27 PM
✅
411kj
93rpm
41%
19mph
Wednesday 9/29/21 @ 10:52 AM
✅
412kj
91rpm
41%
19mph
Monday 9/27/21 @ 9:58 PM
410kj
93rpm
41%
19mph
Thursday 7/30/20 @ 9:54 PM
✅
440kj
93rpm
42%
20mph
Monday 8/24/20 @ 8:50 PM
428kj
87rpm
44%
19mph
Wednesday 10/6/21 @ 11:13 AM
415kj
90rpm
42%
19mph
Wednesday 10/6/21 @ 10:2 PM
✅
426kj
93rpm
42%
19mph
Saturday 3/6/21 @ 11:40 AM
✅
865kj
87rpm
44%
20mph
Saturday 3/6/21 @ 4:10 PM
713kj
90rpm
40%
18mph
Monday 1/18/21 @ 11:59 AM
✅
425kj
92rpm
42%
19mph
Monday 1/18/21 @ 9:43 PM
413kj
89rpm
42%
19mph
Wednesday 9/23/20 @ 11:1 AM
✅
610kj
91rpm
43%
20mph
Tuesday 9/22/20 @ 9:39 PM
594kj
84rpm
46%
20mph
Wednesday 5/27/20 @ 8:23 PM
297kj
89rpm
38%
18mph
Wednesday 5/27/20 @ 8:29 PM
✅
322kj
88rpm
46%
20mph
Workouts
394
kj
Thursday 1/27/22
410
kj
Monday 9/27/21
428
kj
Monday 8/24/20
415
kj
Wednesday 10/6/21
713
kj
Saturday 3/6/21
413
kj
Monday 1/18/21
297
kj
Wednesday 5/27/20