Shake and Bake
Workouts
Monday 3/15/21 @ 11:23 AM
✅
311kj
92rpm
43%
20mph
Tuesday 10/27/20 @ 9:48 AM
285kj
85rpm
44%
19mph
Saturday 1/23/21 @ 12:13 PM
✅
572kj
91rpm
42%
20mph
Saturday 1/4/20 @ 2:33 PM
465kj
87rpm
40%
18mph
Sunday 11/29/20 @ 6:50 PM
✅
485kj
93rpm
44%
20mph
Monday 11/30/20 @ 10:28 AM
431kj
87rpm
43%
19mph
Wednesday 11/25/20 @ 11:50 AM
✅
575kj
87rpm
43%
19mph
Thursday 11/26/20 @ 12:11 PM
531kj
84rpm
43%
18mph
Thursday 9/17/20 @ 11:29 AM
✅
435kj
92rpm
42%
20mph
Thursday 9/17/20 @ 9:41 AM
394kj
85rpm
43%
19mph
Monday 9/7/20 @ 12:59 PM
✅
463kj
94rpm
42%
20mph
Tuesday 9/8/20 @ 9:30 AM
394kj
86rpm
41%
18mph
Thursday 7/9/20 @ 10:54 AM
✅
383kj
95rpm
39%
19mph
Thursday 7/9/20 @ 9:32 AM
376kj
81rpm
44%
18mph
Monday 6/29/20 @ 10:55 AM
✅
410kj
92rpm
40%
19mph
Sunday 6/28/20 @ 10:25 AM
381kj
84rpm
41%
18mph
Thursday 2/6/20 @ 12:20 PM
148kj
91rpm
31%
15mph
Tuesday 2/11/20 @ 12:31 AM
✅
264kj
87rpm
42%
19mph
Saturday 6/6/20 @ 10:53 AM
✅
531kj
89rpm
42%
19mph
Saturday 6/6/20 @ 11:16 AM
492kj
84rpm
42%
18mph
Workouts
465
kj
Saturday 1/4/20
394
kj
Thursday 9/17/20
376
kj
Thursday 7/9/20
148
kj
Thursday 2/6/20
492
kj
Saturday 6/6/20