Shake and Bake
VS
Workouts
Wednesday 9/14/22 @ 1:28 AM
✅
196kj
80rpm
40%
17mph
Monday 9/18/23 @ 12:35 PM
146kj
63rpm
40%
14mph
Tuesday 1/24/23 @ 1:40 AM
✅
188kj
80rpm
38%
16mph
Tuesday 4/25/23 @ 12:33 PM
159kj
73rpm
37%
15mph
Tuesday 4/18/23 @ 1:3 AM
✅
174kj
78rpm
38%
16mph
Monday 4/17/23 @ 1:23 PM
133kj
70rpm
36%
14mph
Wednesday 2/3/21 @ 1:37 AM
✅
256kj
82rpm
37%
16mph
Monday 1/23/23 @ 1:42 PM
205kj
71rpm
36%
14mph
Wednesday 2/17/21 @ 1:43 AM
✅
253kj
82rpm
35%
15mph
Tuesday 11/22/22 @ 1:19 PM
239kj
72rpm
35%
14mph
Wednesday 7/20/22 @ 1:29 AM
✅
174kj
82rpm
37%
16mph
Friday 7/30/21 @ 12:16 PM
115kj
71rpm
33%
13mph
Friday 10/1/21 @ 8:56 PM
✅
150kj
75rpm
38%
15mph
Tuesday 11/9/21 @ 2:11 PM
127kj
62rpm
41%
13mph
Thursday 4/29/21 @ 12:41 AM
254kj
65rpm
37%
12mph
Saturday 5/1/21 @ 3:8 PM
✅
302kj
72rpm
38%
14mph
Saturday 1/30/21 @ 1:20 AM
✅
299kj
78rpm
36%
15mph
Saturday 1/30/21 @ 5:59 PM
285kj
74rpm
37%
14mph
Wednesday 9/9/20 @ 12:59 AM
86kj
71rpm
37%
14mph
Friday 9/4/20 @ 3:9 AM
✅
116kj
57rpm
48%
15mph
runnin4thecrown
🏝Destin, FL🏝
60
🔥
VS
bestdayever9
Washington
21
Workouts
133
kj
Monday 4/17/23
115
kj
Friday 7/30/21
254
kj
Thursday 4/29/21
285
kj
Saturday 1/30/21