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Shake and Bake
rugbybeastmom
KingstonOntario
258 🔥
Beat 805_sue
VS
805_sue
Ventura County CA
26
Beat rugbybeastmom
Workouts
Previous Workouts
Next Workouts
Sunday 3/6/22 @ 3:31 PM
✅
74
kj
79
rpm
42
%
17
mph
10 min Climb Ride
Denis Morton
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Share
Wednesday 4/5/23 @ 9:56 PM
60
kj
81
rpm
38
%
16
mph
Sunday 6/28/20 @ 7:47 PM
175
kj
85
rpm
36
%
16
mph
30 min Power Zone Endurance Ride
Olivia Amato
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Share
Thursday 5/27/21 @ 6:19 PM
✅
200
kj
81
rpm
40
%
17
mph
Monday 11/30/20 @ 9:20 PM
✅
416
kj
85
rpm
39
%
17
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Friday 12/2/22 @ 7:19 PM
362
kj
82
rpm
38
%
17
mph
Monday 2/22/21 @ 9:51 PM
✅
316
kj
87
rpm
37
%
17
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 7/5/22 @ 8:54 PM
272
kj
87
rpm
35
%
16
mph
Monday 5/31/21 @ 11:17 PM
✅
318
kj
86
rpm
39
%
17
mph
45 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
Friday 4/17/20 @ 7:53 PM
170
kj
87
rpm
29
%
13
mph
Friday 2/26/21 @ 9:35 PM
✅
436
kj
85
rpm
39
%
17
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 2/27/21 @ 4:22 PM
370
kj
79
rpm
39
%
16
mph
Thursday 1/14/21 @ 5:14 PM
✅
230
kj
81
rpm
42
%
18
mph
30 min Power Zone Ride
Christine D'Ercole
View Class
Share
Tuesday 9/1/20 @ 6:9 PM
144
kj
88
rpm
32
%
15
mph
Thursday 10/1/20 @ 8:40 PM
✅
300
kj
81
rpm
40
%
17
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Saturday 4/6/19 @ 4:39 PM
276
kj
84
rpm
38
%
16
mph
Friday 9/18/20 @ 10:2 AM
✅
174
kj
81
rpm
38
%
16
mph
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
Sunday 9/13/20 @ 8:0 PM
124
kj
83
rpm
32
%
14
mph
Friday 6/12/20 @ 7:54 PM
✅
163
kj
71
rpm
40
%
15
mph
30 min Country Ride
Matt Wilpers
View Class
Share
Monday 3/2/20 @ 4:14 PM
129
kj
75
rpm
35
%
14
mph
Previous Workouts
Next Workouts
rugbybeastmom
KingstonOntario
258 🔥
Beat 805_sue
VS
805_sue
Ventura County CA
26
Beat rugbybeastmom
Workouts
Previous Workouts
Next Workouts
10 min Climb Ride
Denis Morton
View Class
Share
✅
74
kj
Sunday 3/6/22
60
kj
Wednesday 4/5/23
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
175
kj
Sunday 6/28/20
✅
200
kj
Thursday 5/27/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
416
kj
Monday 11/30/20
362
kj
Friday 12/2/22
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
316
kj
Monday 2/22/21
272
kj
Tuesday 7/5/22
45 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
✅
318
kj
Monday 5/31/21
170
kj
Friday 4/17/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
436
kj
Friday 2/26/21
370
kj
Saturday 2/27/21
30 min Power Zone Ride
Christine D'Ercole
View Class
Share
✅
230
kj
Thursday 1/14/21
144
kj
Tuesday 9/1/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
300
kj
Thursday 10/1/20
276
kj
Saturday 4/6/19
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
✅
174
kj
Friday 9/18/20
124
kj
Sunday 9/13/20
30 min Country Ride
Matt Wilpers
View Class
Share
✅
163
kj
Friday 6/12/20
129
kj
Monday 3/2/20
Previous Workouts
Next Workouts