Shake and Bake
Workouts
Wednesday 2/22/23 @ 9:7 PM
192kj
73rpm
40%
16mph
Saturday 2/11/23 @ 2:42 AM
✅
350kj
75rpm
52%
20mph
Wednesday 2/8/23 @ 9:24 PM
189kj
68rpm
43%
16mph
Wednesday 2/1/23 @ 5:54 AM
✅
356kj
74rpm
53%
21mph
Wednesday 9/9/20 @ 9:21 PM
322kj
0rpm
40%
17mph
Monday 9/14/20 @ 10:29 PM
✅
598kj
85rpm
51%
22mph
Sunday 1/9/22 @ 4:41 PM
304kj
78rpm
40%
17mph
Wednesday 1/12/22 @ 3:5 AM
✅
515kj
82rpm
48%
21mph
Monday 11/23/20 @ 9:29 PM
323kj
86rpm
39%
17mph
Tuesday 11/24/20 @ 10:44 PM
✅
588kj
90rpm
47%
22mph
Friday 11/13/20 @ 9:13 PM
417kj
85rpm
39%
17mph
Monday 11/16/20 @ 1:7 AM
✅
798kj
87rpm
50%
22mph
Sunday 11/15/20 @ 1:54 PM
188kj
82rpm
39%
16mph
Friday 6/12/20 @ 1:41 AM
✅
339kj
84rpm
49%
21mph
Saturday 6/20/20 @ 11:40 AM
154kj
86rpm
34%
15mph
Friday 11/13/20 @ 11:24 PM
✅
380kj
89rpm
49%
22mph
Tuesday 10/6/20 @ 8:25 PM
426kj
81rpm
40%
17mph
Thursday 10/8/20 @ 1:14 AM
✅
873kj
87rpm
52%
23mph
Monday 9/21/20 @ 8:17 PM
328kj
80rpm
42%
18mph
Tuesday 9/22/20 @ 12:0 AM
✅
720kj
83rpm
56%
24mph
Workouts
417
kj
Friday 11/13/20
188
kj
Sunday 11/15/20
154
kj
Saturday 6/20/20