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Shake and Bake
rors89
Jupiter, FL
8
Beat a_team
VS
a_team
01776, MA
82 🔥
Beat rors89
Workouts
Previous Workouts
Next Workouts
Friday 5/22/20 @ 1:18 PM
802
kj
85
rpm
51
%
22
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 11/16/21 @ 11:1 AM
✅
1033
kj
104
rpm
49
%
24
mph
Wednesday 2/17/21 @ 10:35 PM
✅
908
kj
86
rpm
60
%
26
mph
45 min 5-Year Anniversary Ride
Alex Toussaint
View Class
Share
Tuesday 2/9/21 @ 12:24 AM
606
kj
68
rpm
55
%
20
mph
Thursday 11/26/20 @ 4:54 PM
609
kj
78
rpm
55
%
22
mph
45 min Turkey Burn Ride
Alex Toussaint
View Class
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Friday 1/8/21 @ 6:6 PM
✅
711
kj
86
rpm
54
%
23
mph
Tuesday 3/24/20 @ 7:10 PM
✅
398
kj
78
rpm
65
%
26
mph
20 min FTP Test Ride
Matt Wilpers
View Class
Share
Friday 12/18/20 @ 12:29 AM
152
kj
79
rpm
46
%
19
mph
Wednesday 9/16/20 @ 8:56 PM
305
kj
68
rpm
47
%
15
mph
30 min HIIT Ride
Alex Toussaint
View Class
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Thursday 9/17/20 @ 10:38 AM
✅
570
kj
87
rpm
58
%
25
mph
Thursday 12/12/19 @ 11:5 PM
759
kj
87
rpm
50
%
22
mph
60 min Hip Hop Ride
Alex Toussaint
View Class
Share
Sunday 10/27/19 @ 11:37 AM
✅
1206
kj
77
rpm
65
%
26
mph
Monday 5/25/20 @ 11:13 AM
603
kj
86
rpm
51
%
22
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 3/31/20 @ 11:45 AM
✅
734
kj
84
rpm
56
%
24
mph
Saturday 4/4/20 @ 2:28 PM
340
kj
85
rpm
57
%
24
mph
20 min Tabata Ride
Alex Toussaint
View Class
Share
Saturday 4/4/20 @ 2:31 PM
✅
344
kj
83
rpm
58
%
24
mph
Friday 3/27/20 @ 1:51 PM
518
kj
84
rpm
58
%
24
mph
30 min Intervals & Arms Ride
Alex Toussaint
View Class
Share
Saturday 3/28/20 @ 11:53 AM
✅
565
kj
86
rpm
58
%
25
mph
Tuesday 12/31/19 @ 12:24 PM
kj
rpm
%
0
mph
45 min Hip Hop Ride
Alex Toussaint
View Class
Share
Wednesday 1/1/20 @ 6:56 PM
✅
kj
rpm
%
0
mph
Previous Workouts
Next Workouts
rors89
Jupiter, FL
8
Beat a_team
VS
a_team
01776, MA
82 🔥
Beat rors89
Workouts
Previous Workouts
Next Workouts
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
802
kj
Friday 5/22/20
✅
1033
kj
Tuesday 11/16/21
45 min 5-Year Anniversary Ride
Alex Toussaint
View Class
Share
✅
908
kj
Wednesday 2/17/21
606
kj
Tuesday 2/9/21
45 min Turkey Burn Ride
Alex Toussaint
View Class
Share
609
kj
Thursday 11/26/20
✅
711
kj
Friday 1/8/21
20 min FTP Test Ride
Matt Wilpers
View Class
Share
✅
398
kj
Tuesday 3/24/20
152
kj
Friday 12/18/20
30 min HIIT Ride
Alex Toussaint
View Class
Share
305
kj
Wednesday 9/16/20
✅
570
kj
Thursday 9/17/20
60 min Hip Hop Ride
Alex Toussaint
View Class
Share
759
kj
Thursday 12/12/19
✅
1206
kj
Sunday 10/27/19
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
603
kj
Monday 5/25/20
✅
734
kj
Tuesday 3/31/20
20 min Tabata Ride
Alex Toussaint
View Class
Share
340
kj
Saturday 4/4/20
✅
344
kj
Saturday 4/4/20
30 min Intervals & Arms Ride
Alex Toussaint
View Class
Share
518
kj
Friday 3/27/20
✅
565
kj
Saturday 3/28/20
45 min Hip Hop Ride
Alex Toussaint
View Class
Share
kj
Tuesday 12/31/19
✅
kj
Wednesday 1/1/20
Previous Workouts
Next Workouts