Shake and Bake
Workouts
Saturday 10/30/21 @ 4:16 PM
248kj
91rpm
33%
15mph
Tuesday 9/22/20 @ 12:24 PM
✅
272kj
88rpm
36%
16mph
Friday 8/25/23 @ 2:41 AM
280kj
82rpm
37%
16mph
Monday 9/7/20 @ 3:14 PM
✅
290kj
88rpm
37%
17mph
Wednesday 3/16/22 @ 5:1 PM
✅
369kj
86rpm
37%
16mph
Sunday 3/20/22 @ 2:43 PM
336kj
78rpm
38%
16mph
Friday 4/24/20 @ 11:17 PM
175kj
86rpm
35%
16mph
Wednesday 11/23/22 @ 4:31 PM
✅
183kj
85rpm
36%
16mph
Sunday 4/17/22 @ 1:57 AM
✅
260kj
88rpm
33%
15mph
Tuesday 11/2/21 @ 8:49 PM
236kj
84rpm
33%
14mph
Wednesday 11/18/20 @ 1:49 AM
✅
284kj
77rpm
40%
16mph
Wednesday 11/18/20 @ 10:4 PM
283kj
80rpm
39%
16mph
Sunday 4/19/20 @ 11:18 PM
167kj
82rpm
37%
16mph
Friday 5/29/20 @ 3:5 PM
✅
186kj
82rpm
38%
16mph
Saturday 1/23/21 @ 9:12 PM
✅
401kj
88rpm
38%
17mph
Sunday 1/24/21 @ 7:10 PM
367kj
85rpm
38%
16mph
Friday 11/27/20 @ 1:53 AM
✅
319kj
85rpm
39%
17mph
Sunday 11/29/20 @ 7:23 PM
305kj
83rpm
39%
17mph
Wednesday 11/11/20 @ 1:49 AM
✅
285kj
84rpm
38%
16mph
Sunday 11/8/20 @ 10:43 PM
280kj
81rpm
39%
16mph
Workouts
336
kj
Sunday 3/20/22
175
kj
Friday 4/24/20
283
kj
Wednesday 11/18/20
167
kj
Sunday 4/19/20
367
kj
Sunday 1/24/21
280
kj
Sunday 11/8/20