Shake and Bake
Workouts
Sunday 4/11/21 @ 2:7 AM
303kj
83rpm
39%
17mph
Sunday 4/25/21 @ 8:10 PM
✅
502kj
80rpm
50%
21mph
Saturday 5/8/21 @ 5:59 PM
322kj
83rpm
40%
17mph
Saturday 5/1/21 @ 1:10 PM
✅
549kj
80rpm
52%
21mph
Saturday 10/30/21 @ 4:16 PM
248kj
91rpm
33%
15mph
Wednesday 7/21/21 @ 12:21 PM
✅
525kj
77rpm
52%
21mph
Tuesday 9/7/21 @ 2:23 AM
99kj
84rpm
34%
15mph
Thursday 9/9/21 @ 8:22 PM
✅
262kj
85rpm
52%
22mph
Tuesday 5/4/21 @ 1:4 AM
407kj
86rpm
38%
17mph
Thursday 4/29/21 @ 12:30 PM
✅
684kj
80rpm
51%
21mph
Saturday 1/30/21 @ 7:22 PM
410kj
84rpm
40%
17mph
Saturday 1/23/21 @ 3:1 PM
✅
670kj
82rpm
49%
21mph
Tuesday 1/26/21 @ 1:24 AM
168kj
91rpm
34%
16mph
Tuesday 1/19/21 @ 1:38 PM
✅
305kj
88rpm
45%
20mph
Saturday 1/23/21 @ 9:12 PM
401kj
88rpm
38%
17mph
Monday 1/18/21 @ 2:46 PM
✅
677kj
84rpm
49%
21mph
Friday 11/27/20 @ 1:53 AM
319kj
85rpm
39%
17mph
Saturday 11/28/20 @ 1:32 PM
✅
502kj
81rpm
49%
21mph
Sunday 4/19/20 @ 11:18 PM
167kj
82rpm
37%
16mph
Tuesday 5/5/20 @ 9:56 PM
✅
328kj
87rpm
46%
21mph
Workouts
303
kj
Sunday 4/11/21
248
kj
Saturday 10/30/21
407
kj
Tuesday 5/4/21
410
kj
Saturday 1/30/21
168
kj
Tuesday 1/26/21
401
kj
Saturday 1/23/21
167
kj
Sunday 4/19/20