Shake and Bake
Workouts
Thursday 10/12/23 @ 11:27 PM
375kj
83rpm
41%
18mph
Tuesday 7/7/20 @ 10:21 AM
✅
377kj
82rpm
43%
18mph
Wednesday 12/7/22 @ 11:5 PM
357kj
84rpm
40%
17mph
Monday 11/23/20 @ 11:37 AM
✅
400kj
80rpm
44%
19mph
Sunday 10/16/22 @ 4:38 PM
342kj
87rpm
39%
18mph
Wednesday 11/11/20 @ 11:21 AM
✅
391kj
79rpm
44%
19mph
Monday 8/23/21 @ 10:23 PM
200kj
93rpm
36%
17mph
Thursday 11/26/20 @ 1:45 PM
✅
237kj
82rpm
41%
18mph
Saturday 6/12/21 @ 2:47 PM
209kj
89rpm
45%
20mph
Tuesday 10/13/20 @ 10:37 AM
✅
246kj
78rpm
53%
21mph
Monday 12/14/20 @ 11:58 PM
243kj
86rpm
35%
15mph
Thursday 3/18/21 @ 11:34 AM
✅
405kj
81rpm
44%
19mph
Tuesday 12/29/20 @ 4:26 PM
289kj
79rpm
41%
17mph
Saturday 12/26/20 @ 9:14 PM
✅
393kj
74rpm
49%
19mph
Friday 12/4/20 @ 11:48 PM
177kj
88rpm
35%
16mph
Friday 7/3/20 @ 11:12 AM
✅
248kj
84rpm
42%
18mph
Saturday 11/14/20 @ 3:24 PM
331kj
84rpm
36%
16mph
Thursday 11/12/20 @ 11:46 AM
✅
545kj
78rpm
45%
19mph
Saturday 11/7/20 @ 2:29 AM
180kj
70rpm
43%
16mph
Saturday 11/7/20 @ 12:15 PM
✅
295kj
73rpm
51%
19mph
Workouts
342
kj
Sunday 10/16/22
200
kj
Monday 8/23/21
243
kj
Monday 12/14/20
289
kj
Tuesday 12/29/20
331
kj
Saturday 11/14/20