Shake and Bake
Workouts
Saturday 1/22/22 @ 6:33 PM
444kj
87rpm
39%
18mph
Sunday 1/28/24 @ 6:53 PM
✅
640kj
96rpm
42%
20mph
Saturday 1/13/24 @ 4:18 PM
366kj
84rpm
41%
18mph
Saturday 6/17/23 @ 5:46 PM
✅
495kj
98rpm
43%
21mph
Monday 11/7/22 @ 10:37 PM
356kj
86rpm
40%
18mph
Sunday 1/7/24 @ 9:9 PM
✅
502kj
99rpm
42%
21mph
Wednesday 12/27/23 @ 10:50 PM
353kj
81rpm
42%
18mph
Monday 4/24/23 @ 9:48 PM
✅
484kj
96rpm
43%
20mph
Saturday 7/22/23 @ 1:54 PM
201kj
86rpm
38%
17mph
Thursday 12/16/21 @ 10:34 PM
✅
297kj
81rpm
48%
20mph
Monday 10/11/21 @ 10:52 PM
310kj
87rpm
38%
17mph
Thursday 12/1/22 @ 12:55 PM
✅
477kj
92rpm
44%
20mph
Monday 8/9/21 @ 9:41 PM
354kj
87rpm
40%
18mph
Saturday 8/7/21 @ 4:53 PM
✅
425kj
84rpm
44%
19mph
Monday 3/1/21 @ 11:32 PM
429kj
88rpm
38%
17mph
Saturday 2/27/21 @ 4:17 PM
✅
501kj
86rpm
41%
18mph
Saturday 1/2/21 @ 4:9 PM
387kj
83rpm
39%
17mph
Friday 10/16/20 @ 7:58 PM
✅
537kj
92rpm
41%
19mph
Tuesday 12/1/20 @ 11:52 PM
169kj
92rpm
34%
16mph
Friday 6/19/20 @ 9:37 PM
✅
296kj
93rpm
42%
20mph
Workouts
444
kj
Saturday 1/22/22
366
kj
Saturday 1/13/24
356
kj
Monday 11/7/22
353
kj
Wednesday 12/27/23
387
kj
Saturday 1/2/21
169
kj
Tuesday 12/1/20