Shake and Bake
Workouts
Saturday 1/20/24 @ 4:12 PM
356kj
84rpm
41%
18mph
Tuesday 9/28/21 @ 9:12 PM
✅
375kj
76rpm
45%
18mph
Friday 12/15/23 @ 4:26 PM
✅
248kj
83rpm
42%
18mph
Saturday 12/16/23 @ 1:3 PM
148kj
41rpm
46%
11mph
Wednesday 4/12/23 @ 10:12 PM
374kj
82rpm
42%
18mph
Tuesday 10/12/21 @ 9:24 PM
✅
377kj
73rpm
46%
18mph
Sunday 4/9/23 @ 3:47 PM
489kj
84rpm
42%
18mph
Sunday 10/3/21 @ 2:37 PM
✅
504kj
78rpm
45%
18mph
Wednesday 2/8/23 @ 10:51 PM
335kj
82rpm
41%
18mph
Sunday 2/5/23 @ 11:51 AM
✅
347kj
76rpm
43%
18mph
Wednesday 4/6/22 @ 10:20 PM
328kj
87rpm
39%
18mph
Monday 9/5/22 @ 2:25 PM
✅
359kj
75rpm
45%
18mph
Thursday 4/14/22 @ 9:44 PM
203kj
75rpm
43%
17mph
Friday 12/3/21 @ 9:59 PM
✅
222kj
62rpm
48%
16mph
Sunday 1/10/21 @ 11:35 PM
320kj
76rpm
43%
17mph
Saturday 1/2/21 @ 4:5 PM
✅
355kj
67rpm
48%
17mph
Tuesday 10/6/20 @ 11:21 PM
143kj
76rpm
37%
15mph
Monday 10/12/20 @ 8:36 PM
✅
245kj
75rpm
46%
18mph
Sunday 9/27/20 @ 3:1 PM
151kj
71rpm
39%
15mph
Saturday 9/19/20 @ 2:43 PM
✅
230kj
67rpm
47%
17mph
Workouts
356
kj
Saturday 1/20/24
148
kj
Saturday 12/16/23
489
kj
Sunday 4/9/23
335
kj
Wednesday 2/8/23
328
kj
Wednesday 4/6/22