Shake and Bake
Workouts
Saturday 1/20/24 @ 4:12 PM
356kj
84rpm
41%
18mph
Saturday 10/2/21 @ 4:24 PM
✅
391kj
87rpm
42%
19mph
Monday 1/8/24 @ 5:2 PM
231kj
85rpm
40%
18mph
Saturday 1/6/24 @ 2:2 PM
✅
258kj
78rpm
45%
19mph
Wednesday 6/29/22 @ 10:21 PM
371kj
87rpm
41%
18mph
Friday 11/24/23 @ 10:9 PM
✅
413kj
79rpm
46%
19mph
Monday 6/26/23 @ 9:55 PM
369kj
83rpm
42%
18mph
Thursday 6/30/22 @ 10:54 PM
✅
412kj
84rpm
44%
19mph
Sunday 4/9/23 @ 3:47 PM
489kj
84rpm
42%
18mph
Sunday 5/14/23 @ 4:53 PM
✅
579kj
81rpm
46%
20mph
Wednesday 2/8/23 @ 10:51 PM
335kj
82rpm
41%
18mph
Monday 7/19/21 @ 10:1 PM
✅
388kj
90rpm
41%
19mph
Tuesday 2/22/22 @ 11:15 PM
208kj
91rpm
37%
17mph
Saturday 10/22/22 @ 9:8 PM
✅
277kj
87rpm
43%
19mph
Monday 8/15/22 @ 10:3 PM
336kj
83rpm
41%
18mph
Monday 1/17/22 @ 10:50 PM
✅
418kj
89rpm
43%
19mph
Thursday 4/14/22 @ 9:44 PM
203kj
75rpm
43%
17mph
Sunday 12/5/21 @ 9:17 PM
✅
274kj
72rpm
50%
19mph
Wednesday 4/6/22 @ 10:20 PM
328kj
87rpm
39%
18mph
Tuesday 4/5/22 @ 9:52 PM
✅
416kj
89rpm
43%
19mph
Workouts
356
kj
Saturday 1/20/24
231
kj
Monday 1/8/24
489
kj
Sunday 4/9/23
335
kj
Wednesday 2/8/23
208
kj
Tuesday 2/22/22
336
kj
Monday 8/15/22
328
kj
Wednesday 4/6/22