Shake and Bake
Workouts
Wednesday 1/31/24 @ 10:45 PM
✅
224kj
80rpm
41%
17mph
Tuesday 3/15/22 @ 11:12 PM
193kj
85rpm
38%
16mph
Friday 2/10/23 @ 5:19 PM
✅
459kj
84rpm
41%
18mph
Sunday 1/24/21 @ 5:16 PM
427kj
84rpm
40%
17mph
Wednesday 9/28/22 @ 9:56 PM
✅
381kj
86rpm
41%
18mph
Tuesday 12/1/20 @ 7:24 PM
350kj
83rpm
41%
18mph
Wednesday 7/27/22 @ 9:53 PM
✅
358kj
86rpm
41%
18mph
Friday 5/29/20 @ 7:9 PM
302kj
84rpm
38%
16mph
Wednesday 10/20/21 @ 10:21 PM
270kj
83rpm
38%
16mph
Friday 9/10/21 @ 4:55 PM
✅
292kj
81rpm
39%
17mph
Sunday 9/26/21 @ 3:36 PM
327kj
87rpm
39%
17mph
Saturday 8/15/20 @ 6:15 PM
✅
332kj
88rpm
39%
18mph
Tuesday 8/10/21 @ 10:29 PM
✅
212kj
90rpm
37%
17mph
Friday 4/23/21 @ 4:38 PM
203kj
87rpm
37%
16mph
Monday 1/11/21 @ 10:51 PM
382kj
84rpm
38%
17mph
Sunday 5/10/20 @ 4:25 PM
✅
448kj
85rpm
41%
18mph
Sunday 11/22/20 @ 4:2 PM
169kj
90rpm
35%
16mph
Wednesday 9/30/20 @ 6:46 PM
✅
209kj
88rpm
38%
17mph
Sunday 11/15/20 @ 3:33 PM
156kj
88rpm
40%
18mph
Tuesday 4/7/20 @ 9:15 PM
✅
195kj
79rpm
47%
20mph
Workouts
193
kj
Tuesday 3/15/22
427
kj
Sunday 1/24/21
302
kj
Friday 5/29/20
270
kj
Wednesday 10/20/21
327
kj
Sunday 9/26/21
203
kj
Friday 4/23/21
382
kj
Monday 1/11/21
169
kj
Sunday 11/22/20