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Shake and Bake
pinksparklylove
Boulder, CO❣️💖
60 🔥
Beat 4poohzerky
VS
4poohzerky
Roseville, CA
54
Beat pinksparklylove
Workouts
Previous Workouts
Next Workouts
Sunday 10/15/23 @ 12:44 PM
✅
210
kj
79
rpm
41
%
17
mph
30 min Low Impact Ride
Denis Morton
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Tuesday 11/7/23 @ 9:5 PM
201
kj
81
rpm
40
%
17
mph
Thursday 8/31/23 @ 12:49 PM
79
kj
72
rpm
45
%
17
mph
Extra 10: Climb Ride
Matt Wilpers
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Friday 9/22/23 @ 6:41 PM
✅
84
kj
74
rpm
47
%
19
mph
Saturday 11/5/22 @ 11:59 AM
310
kj
73
rpm
42
%
16
mph
75 min Power Zone Endurance Ride
Matt Wilpers
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Saturday 2/4/23 @ 5:25 PM
✅
582
kj
91
rpm
39
%
18
mph
Wednesday 12/21/22 @ 12:20 PM
216
kj
89
rpm
41
%
19
mph
45 min Power Zone Endurance Ride
Matt Wilpers
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Monday 3/6/23 @ 5:14 PM
✅
323
kj
84
rpm
34
%
17
mph
Friday 6/9/23 @ 12:20 PM
✅
279
kj
76
rpm
48
%
19
mph
30 min The Little Mermaid Ride
Tunde Oyeneyin
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Friday 6/9/23 @ 4:11 PM
214
kj
68
rpm
44
%
16
mph
Saturday 12/17/22 @ 12:26 PM
✅
740
kj
79
rpm
44
%
18
mph
90 min Power Zone Endurance Ride
Matt Wilpers
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Share
Saturday 3/4/23 @ 6:21 PM
690
kj
85
rpm
35
%
18
mph
Monday 10/17/22 @ 11:57 AM
✅
291
kj
85
rpm
45
%
20
mph
30 min 80s Pop Ride
Ally Love
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Sunday 10/16/22 @ 3:53 PM
254
kj
78
rpm
46
%
19
mph
Monday 7/11/22 @ 12:5 PM
✅
185
kj
87
rpm
43
%
19
mph
20 min 80s Ride
Bradley Rose
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Thursday 5/20/21 @ 1:1 PM
120
kj
85
rpm
37
%
16
mph
Saturday 1/1/22 @ 12:55 PM
232
kj
86
rpm
41
%
18
mph
30 min Reset
Denis Morton
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Share
Sunday 1/2/22 @ 4:34 PM
✅
244
kj
82
rpm
43
%
18
mph
Friday 12/10/21 @ 2:31 PM
90
kj
66
rpm
38
%
13
mph
20 min Low Impact Ride
Ally Love
View Class
Share
Monday 12/27/21 @ 2:5 PM
✅
150
kj
83
rpm
41
%
18
mph
Previous Workouts
Next Workouts
pinksparklylove
Boulder, CO❣️💖
60 🔥
Beat 4poohzerky
VS
4poohzerky
Roseville, CA
54
Beat pinksparklylove
Workouts
Previous Workouts
Next Workouts
30 min Low Impact Ride
Denis Morton
View Class
Share
✅
210
kj
Sunday 10/15/23
201
kj
Tuesday 11/7/23
Extra 10: Climb Ride
Matt Wilpers
View Class
Share
79
kj
Thursday 8/31/23
✅
84
kj
Friday 9/22/23
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
310
kj
Saturday 11/5/22
✅
582
kj
Saturday 2/4/23
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
216
kj
Wednesday 12/21/22
✅
323
kj
Monday 3/6/23
30 min The Little Mermaid Ride
Tunde Oyeneyin
View Class
Share
✅
279
kj
Friday 6/9/23
214
kj
Friday 6/9/23
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
740
kj
Saturday 12/17/22
690
kj
Saturday 3/4/23
30 min 80s Pop Ride
Ally Love
View Class
Share
✅
291
kj
Monday 10/17/22
254
kj
Sunday 10/16/22
20 min 80s Ride
Bradley Rose
View Class
Share
✅
185
kj
Monday 7/11/22
120
kj
Thursday 5/20/21
30 min Reset
Denis Morton
View Class
Share
232
kj
Saturday 1/1/22
✅
244
kj
Sunday 1/2/22
20 min Low Impact Ride
Ally Love
View Class
Share
90
kj
Friday 12/10/21
✅
150
kj
Monday 12/27/21
Previous Workouts
Next Workouts