Shake and Bake
Workouts
Friday 9/22/23 @ 10:18 PM
122kj
51rpm
54%
16mph
Monday 10/30/23 @ 9:56 PM
✅
205kj
75rpm
50%
20mph
Friday 9/30/22 @ 12:19 AM
✅
306kj
60rpm
59%
20mph
Monday 10/24/22 @ 9:2 PM
278kj
76rpm
47%
19mph
Tuesday 11/24/20 @ 3:34 AM
✅
254kj
50rpm
73%
22mph
Thursday 11/26/20 @ 10:16 PM
188kj
83rpm
45%
19mph
Sunday 9/13/20 @ 11:47 PM
✅
300kj
46rpm
70%
20mph
Sunday 9/13/20 @ 6:21 PM
272kj
82rpm
44%
19mph
Sunday 8/30/20 @ 9:38 PM
277kj
51rpm
67%
20mph
Sunday 8/30/20 @ 9:40 PM
✅
282kj
83rpm
45%
19mph
Thursday 7/30/20 @ 12:25 AM
203kj
45rpm
74%
20mph
Thursday 8/6/20 @ 10:28 PM
✅
216kj
86rpm
47%
20mph
Tuesday 8/4/20 @ 5:42 PM
195kj
52rpm
65%
20mph
Sunday 8/2/20 @ 10:44 PM
✅
206kj
85rpm
46%
20mph
Friday 6/26/20 @ 2:24 PM
✅
477kj
58rpm
62%
20mph
Thursday 6/25/20 @ 9:59 PM
360kj
69rpm
46%
16mph
Thursday 5/28/20 @ 1:27 PM
✅
307kj
61rpm
59%
20mph
Thursday 5/28/20 @ 11:21 PM
227kj
67rpm
44%
16mph
Tuesday 4/28/20 @ 3:25 AM
✅
346kj
54rpm
69%
21mph
Tuesday 4/28/20 @ 11:25 PM
305kj
85rpm
45%
20mph
Workouts
277
kj
Sunday 8/30/20
360
kj
Thursday 6/25/20
227
kj
Thursday 5/28/20