Shake and Bake

Workouts

Thursday 11/24/22 @ 2:58 PM
403kj
78rpm
47%
19mph
45 min Turkey Burn Ride
Robin Arzón
Thursday 11/24/22 @ 2:59 PM
567kj
92rpm
48%
22mph
Monday 4/19/21 @ 9:56 AM
448kj
74rpm
50%
19mph
45 min HIIT & Hills Ride
Olivia Amato
Wednesday 7/27/22 @ 10:19 AM
581kj
97rpm
44%
22mph
Thursday 7/14/22 @ 11:32 AM
174kj
85rpm
43%
19mph
20 min Wimbledon Ride
Bradley Rose
Tuesday 7/5/22 @ 12:13 PM
221kj
82rpm
48%
21mph
Saturday 12/4/21 @ 12:42 PM
312kj
74rpm
52%
20mph
30 min The Jess King Experience
Jess King
Friday 12/3/21 @ 12:55 AM
428kj
106rpm
44%
23mph
Thursday 10/14/21 @ 3:13 PM
325kj
81rpm
49%
20mph
30 min Disney on Broadway Ride
Sam Yo
Thursday 10/14/21 @ 1:20 AM
338kj
101rpm
42%
21mph
Sunday 8/29/21 @ 11:43 AM
58kj
84rpm
36%
16mph
10 min Low Impact Ride
Ben Alldis
Tuesday 8/17/21 @ 12:52 PM
124kj
101rpm
43%
22mph
Thursday 3/19/20 @ 3:13 PM
102kj
73rpm
45%
17mph
20 min Pop Ride
Robin Arzón
Tuesday 8/10/21 @ 11:3 PM
233kj
101rpm
42%
21mph
Sunday 6/28/20 @ 3:36 PM
99kj
82rpm
40%
17mph
15 min Low Impact Ride
Emma Lovewell
Monday 6/28/21 @ 11:12 PM
163kj
101rpm
41%
21mph
Thursday 4/8/21 @ 2:53 PM
327kj
81rpm
49%
20mph
30 min Justin Bieber Ride
Olivia Amato
Friday 4/9/21 @ 12:8 PM
299kj
103rpm
40%
20mph
Wednesday 9/16/20 @ 3:18 PM
425kj
85rpm
45%
20mph
45 min Power Zone Ride
Matt Wilpers
Tuesday 2/23/21 @ 12:15 PM
440kj
94rpm
42%
20mph

Workouts

45 min Turkey Burn Ride
Robin Arzón
403 kj
Thursday 11/24/22
567 kj
Thursday 11/24/22
45 min HIIT & Hills Ride
Olivia Amato
448 kj
Monday 4/19/21
581 kj
Wednesday 7/27/22
20 min Wimbledon Ride
Bradley Rose
174 kj
Thursday 7/14/22
221 kj
Tuesday 7/5/22
30 min The Jess King Experience
Jess King
312 kj
Saturday 12/4/21
428 kj
Friday 12/3/21
30 min Disney on Broadway Ride
Sam Yo
325 kj
Thursday 10/14/21
338 kj
Thursday 10/14/21
10 min Low Impact Ride
Ben Alldis
58 kj
Sunday 8/29/21
124 kj
Tuesday 8/17/21
20 min Pop Ride
Robin Arzón
102 kj
Thursday 3/19/20
233 kj
Tuesday 8/10/21
15 min Low Impact Ride
Emma Lovewell
99 kj
Sunday 6/28/20
163 kj
Monday 6/28/21
30 min Justin Bieber Ride
Olivia Amato
327 kj
Thursday 4/8/21
299 kj
Friday 4/9/21
45 min Power Zone Ride
Matt Wilpers
425 kj
Wednesday 9/16/20
440 kj
Tuesday 2/23/21