Shake and Bake
Workouts
Monday 7/15/19 @ 10:56 PM
130kj
74rpm
47%
18mph
Thursday 4/8/21 @ 11:8 PM
✅
152kj
77rpm
50%
20mph
Sunday 5/5/19 @ 9:50 PM
115kj
72rpm
46%
18mph
Tuesday 3/23/21 @ 11:46 PM
✅
174kj
77rpm
53%
21mph
Friday 12/27/19 @ 11:2 PM
138kj
68rpm
52%
19mph
Thursday 1/7/21 @ 12:6 AM
✅
168kj
75rpm
54%
21mph
Monday 11/30/20 @ 9:26 PM
154kj
73rpm
46%
18mph
Tuesday 12/1/20 @ 12:34 AM
✅
213kj
72rpm
54%
20mph
Sunday 7/21/19 @ 9:9 PM
206kj
70rpm
52%
20mph
Wednesday 8/19/20 @ 11:35 AM
✅
207kj
72rpm
53%
20mph
Monday 3/30/20 @ 9:6 PM
kj
rpm
%
0mph
Thursday 4/2/20 @ 11:41 AM
✅
279kj
76rpm
48%
19mph
Monday 7/15/19 @ 10:4 PM
271kj
71rpm
49%
19mph
Monday 7/15/19 @ 11:38 AM
✅
271kj
71rpm
51%
19mph
Saturday 6/1/19 @ 8:47 PM
161kj
86rpm
42%
18mph
Friday 6/7/19 @ 12:48 PM
✅
189kj
86rpm
44%
19mph
Tuesday 4/30/19 @ 7:28 AM
✅
291kj
75rpm
49%
20mph
Tuesday 4/30/19 @ 11:41 AM
290kj
69rpm
52%
20mph
Tuesday 11/27/18 @ 9:53 PM
✅
184kj
72rpm
50%
19mph
Wednesday 11/28/18 @ 1:39 PM
171kj
79rpm
46%
19mph
Workouts
206
kj
Sunday 7/21/19