Shake and Bake
Workouts
Thursday 11/23/23 @ 3:29 PM
123kj
0rpm
0%
0mph
Thursday 11/23/23 @ 2:54 PM
✅
396kj
78rpm
43%
18mph
Friday 5/29/20 @ 1:36 PM
✅
852kj
79rpm
55%
23mph
Saturday 4/17/21 @ 2:3 PM
486kj
82rpm
43%
18mph
Sunday 12/8/19 @ 9:50 PM
✅
616kj
87rpm
51%
22mph
Monday 4/12/21 @ 7:24 PM
357kj
82rpm
43%
18mph
Tuesday 12/29/20 @ 8:54 PM
✅
298kj
88rpm
52%
23mph
Tuesday 3/10/20 @ 5:22 PM
205kj
81rpm
47%
20mph
Friday 12/25/20 @ 3:29 PM
218kj
92rpm
38%
18mph
Friday 12/25/20 @ 7:49 PM
✅
260kj
84rpm
43%
19mph
Friday 5/1/20 @ 7:30 PM
✅
745kj
88rpm
48%
21mph
Sunday 8/11/19 @ 3:27 PM
567kj
77rpm
48%
19mph
Saturday 1/18/20 @ 5:50 PM
✅
735kj
96rpm
43%
21mph
Monday 1/20/20 @ 5:45 PM
471kj
80rpm
43%
18mph
Thursday 1/16/20 @ 9:46 PM
✅
555kj
89rpm
48%
22mph
Thursday 11/21/19 @ 10:59 AM
355kj
86rpm
41%
18mph
Monday 1/6/20 @ 9:57 PM
✅
390kj
87rpm
49%
22mph
Friday 11/1/19 @ 8:33 PM
285kj
84rpm
45%
19mph
Sunday 12/15/19 @ 7:39 PM
✅
161kj
89rpm
45%
20mph
Wednesday 12/18/19 @ 2:52 PM
121kj
75rpm
45%
18mph
Workouts
218
kj
Friday 12/25/20
471
kj
Monday 1/20/20
355
kj
Thursday 11/21/19
121
kj
Wednesday 12/18/19