Shake and Bake
VS
Workouts
Saturday 5/20/23 @ 11:19 AM
✅
155kj
78rpm
49%
20mph
Sunday 5/28/23 @ 1:51 PM
150kj
64rpm
55%
20mph
Sunday 11/27/22 @ 2:40 PM
327kj
67rpm
47%
18mph
Tuesday 11/29/22 @ 12:13 PM
✅
350kj
60rpm
53%
18mph
Tuesday 5/10/22 @ 12:41 PM
✅
205kj
79rpm
41%
17mph
Sunday 9/4/22 @ 1:2 PM
kj
rpm
%
0mph
Thursday 8/11/22 @ 1:15 PM
258kj
72rpm
49%
19mph
Wednesday 8/10/22 @ 11:4 AM
✅
274kj
64rpm
54%
19mph
Sunday 5/22/22 @ 3:1 PM
kj
rpm
%
0mph
Sunday 7/10/22 @ 1:38 PM
✅
kj
rpm
%
0mph
Saturday 6/5/21 @ 12:4 PM
✅
327kj
69rpm
55%
21mph
Friday 6/18/21 @ 1:5 PM
kj
rpm
%
0mph
Tuesday 10/27/20 @ 10:33 AM
✅
302kj
70rpm
53%
20mph
Thursday 6/3/21 @ 11:2 AM
kj
rpm
%
0mph
Wednesday 3/17/21 @ 11:41 AM
230kj
67rpm
49%
18mph
Tuesday 5/18/21 @ 11:56 AM
✅
250kj
66rpm
51%
18mph
Wednesday 5/27/20 @ 11:8 AM
✅
197kj
74rpm
51%
20mph
Friday 5/29/20 @ 11:33 AM
156kj
70rpm
48%
18mph
Thursday 4/30/20 @ 10:35 AM
✅
304kj
79rpm
49%
20mph
Saturday 4/4/20 @ 3:42 PM
255kj
79rpm
45%
19mph
onestrongmamma
Austin
73
🔥
VS
aspen_cornell
West Palm Beach
33