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Shake and Bake
on2nxtchapter
Seattle
21
Beat amywhtuwant2do
VS
amywhtuwant2do
Westerly, RI
58 🔥
Beat on2nxtchapter
Workouts
Previous Workouts
Next Workouts
Wednesday 11/10/21 @ 3:36 AM
158
kj
78
rpm
37
%
15
mph
30 min The Chicks Ride
Christine D'Ercole
View Class
Share
Thursday 3/25/21 @ 2:46 PM
✅
534
kj
87
rpm
57
%
25
mph
Thursday 6/11/20 @ 5:23 PM
185
kj
82
rpm
38
%
16
mph
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
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Tuesday 11/10/20 @ 3:16 PM
✅
477
kj
95
rpm
51
%
24
mph
Tuesday 6/9/20 @ 5:21 PM
180
kj
80
rpm
46
%
19
mph
20 min FTP Test Ride
Denis Morton
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Tuesday 4/21/20 @ 1:58 PM
✅
181
kj
81
rpm
45
%
19
mph
Sunday 5/24/20 @ 4:26 PM
303
kj
81
rpm
40
%
17
mph
45 min Robin After Dark Ride
Robin Arzón
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Tuesday 4/14/20 @ 5:18 PM
✅
347
kj
79
rpm
45
%
19
mph
Tuesday 5/12/20 @ 4:28 PM
203
kj
76
rpm
43
%
17
mph
30 min HIIT & Hills Ride: Live from Home
Alex Toussaint
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Tuesday 5/12/20 @ 4:28 PM
✅
280
kj
82
rpm
46
%
19
mph
Friday 8/2/19 @ 5:21 PM
✅
252
kj
83
rpm
44
%
19
mph
30 min Lizzo Ride
Robin Arzón
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Friday 5/8/20 @ 4:42 PM
226
kj
83
rpm
42
%
18
mph
Saturday 4/25/20 @ 8:22 PM
✅
220
kj
81
rpm
42
%
17
mph
30 min Together We Ride: Live from Home
Robin Arzón
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Saturday 4/25/20 @ 1:56 PM
212
kj
83
rpm
41
%
17
mph
Wednesday 10/24/18 @ 3:10 PM
✅
331
kj
80
rpm
43
%
17
mph
45 min Queen Pop Ride
Robin Arzón
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Friday 11/2/18 @ 9:46 PM
kj
rpm
%
0
mph
Monday 1/14/19 @ 3:25 AM
✅
334
kj
80
rpm
42
%
17
mph
45 min Feel Good Ride
Ally Love
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Share
Monday 1/14/19 @ 10:57 PM
kj
rpm
%
0
mph
Monday 8/20/18 @ 1:59 AM
✅
145
kj
82
rpm
41
%
18
mph
20 min Low Impact Ride
Robin Arzón
View Class
Share
Tuesday 10/2/18 @ 11:0 PM
kj
rpm
%
0
mph
Previous Workouts
Next Workouts
on2nxtchapter
Seattle
21
Beat amywhtuwant2do
VS
amywhtuwant2do
Westerly, RI
58 🔥
Beat on2nxtchapter
Workouts
Previous Workouts
Next Workouts
30 min The Chicks Ride
Christine D'Ercole
View Class
Share
158
kj
Wednesday 11/10/21
✅
534
kj
Thursday 3/25/21
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
185
kj
Thursday 6/11/20
✅
477
kj
Tuesday 11/10/20
20 min FTP Test Ride
Denis Morton
View Class
Share
180
kj
Tuesday 6/9/20
✅
181
kj
Tuesday 4/21/20
45 min Robin After Dark Ride
Robin Arzón
View Class
Share
303
kj
Sunday 5/24/20
✅
347
kj
Tuesday 4/14/20
30 min HIIT & Hills Ride: Live from Home
Alex Toussaint
View Class
Share
203
kj
Tuesday 5/12/20
✅
280
kj
Tuesday 5/12/20
30 min Lizzo Ride
Robin Arzón
View Class
Share
✅
252
kj
Friday 8/2/19
226
kj
Friday 5/8/20
30 min Together We Ride: Live from Home
Robin Arzón
View Class
Share
✅
220
kj
Saturday 4/25/20
212
kj
Saturday 4/25/20
45 min Queen Pop Ride
Robin Arzón
View Class
Share
✅
331
kj
Wednesday 10/24/18
kj
Friday 11/2/18
45 min Feel Good Ride
Ally Love
View Class
Share
✅
334
kj
Monday 1/14/19
kj
Monday 1/14/19
20 min Low Impact Ride
Robin Arzón
View Class
Share
✅
145
kj
Monday 8/20/18
kj
Tuesday 10/2/18
Previous Workouts
Next Workouts