Shake and Bake
Workouts
Tuesday 10/15/19 @ 1:34 PM
kj
rpm
%
0mph
Saturday 6/17/23 @ 7:6 PM
✅
281kj
84rpm
45%
19mph
Saturday 1/23/21 @ 3:37 PM
10kj
0rpm
0%
0mph
Friday 1/13/23 @ 5:19 PM
✅
419kj
95rpm
41%
19mph
Thursday 2/16/23 @ 7:29 PM
kj
rpm
%
0mph
Friday 2/17/23 @ 10:57 PM
✅
285kj
79rpm
47%
19mph
Thursday 3/5/20 @ 7:40 PM
kj
rpm
%
0mph
Saturday 4/9/22 @ 11:27 AM
✅
402kj
87rpm
43%
19mph
Tuesday 2/22/22 @ 12:39 AM
kj
rpm
%
0mph
Monday 2/21/22 @ 9:14 PM
✅
237kj
86rpm
42%
18mph
Tuesday 4/7/20 @ 8:0 PM
204kj
87rpm
37%
17mph
Saturday 8/14/21 @ 10:59 PM
✅
232kj
87rpm
41%
18mph
Tuesday 3/2/21 @ 2:47 AM
kj
rpm
%
0mph
Monday 3/1/21 @ 10:56 AM
✅
216kj
81rpm
41%
17mph
Tuesday 4/14/20 @ 2:0 PM
175kj
0rpm
0%
0mph
Monday 10/12/20 @ 10:1 AM
✅
334kj
78rpm
43%
17mph
Thursday 5/7/20 @ 10:48 PM
19kj
0rpm
0%
0mph
Friday 8/28/20 @ 9:10 PM
✅
234kj
80rpm
43%
18mph
Monday 5/13/19 @ 9:52 PM
kj
rpm
%
0mph
Wednesday 5/8/19 @ 10:19 PM
✅
24kj
87rpm
34%
14mph
Workouts
10
kj
Saturday 1/23/21