Ricky
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Shake and Bake
ohyeahwatchme
Castle Rock CO
1
Beat angieverb
VS
angieverb
119 🔥
Beat ohyeahwatchme
Workouts
Previous Workouts
Next Workouts
Wednesday 11/14/18 @ 3:36 PM
265
kj
74
rpm
38
%
15
mph
45 min Power Zone Max Ride
Matt Wilpers
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Share
Monday 7/15/19 @ 9:54 AM
✅
760
kj
96
rpm
52
%
24
mph
Tuesday 1/30/18 @ 4:48 AM
219
kj
84
rpm
34
%
15
mph
45 min Power Zone Endurance Ride
Denis Morton
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Share
Wednesday 2/26/20 @ 11:53 AM
✅
736
kj
91
rpm
53
%
24
mph
Saturday 10/27/18 @ 7:40 PM
289
kj
76
rpm
40
%
16
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Thursday 4/4/19 @ 10:46 AM
✅
738
kj
93
rpm
52
%
24
mph
Wednesday 12/26/18 @ 2:35 PM
167
kj
81
rpm
37
%
15
mph
30 min Low Impact Ride
Denis Morton
View Class
Share
Monday 3/4/19 @ 11:59 AM
✅
451
kj
91
rpm
51
%
23
mph
Wednesday 2/27/19 @ 3:36 PM
187
kj
79
rpm
39
%
16
mph
30 min Advanced Beginner Ride
Christine D'Ercole
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Monday 2/11/19 @ 4:28 PM
✅
478
kj
92
rpm
52
%
24
mph
Saturday 10/20/18 @ 3:20 PM
286
kj
74
rpm
42
%
16
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 10/16/18 @ 9:58 AM
✅
723
kj
94
rpm
52
%
24
mph
Thursday 7/5/18 @ 4:25 PM
335
kj
74
rpm
45
%
18
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 1/23/19 @ 10:52 AM
✅
738
kj
92
rpm
53
%
24
mph
Saturday 6/2/18 @ 7:25 PM
196
kj
74
rpm
43
%
16
mph
30 min Intervals & Arms Ride
Denis Morton
View Class
Share
Thursday 7/12/18 @ 2:4 PM
✅
452
kj
91
rpm
51
%
23
mph
Saturday 5/26/18 @ 4:43 PM
424
kj
77
rpm
43
%
17
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 5/27/18 @ 10:2 AM
✅
913
kj
93
rpm
51
%
23
mph
Sunday 2/25/18 @ 5:56 PM
355
kj
79
rpm
39
%
16
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 2/24/18 @ 5:40 PM
✅
918
kj
94
rpm
51
%
23
mph
Previous Workouts
Next Workouts
ohyeahwatchme
Castle Rock CO
1
Beat angieverb
VS
angieverb
119 🔥
Beat ohyeahwatchme
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
265
kj
Wednesday 11/14/18
✅
760
kj
Monday 7/15/19
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
219
kj
Tuesday 1/30/18
✅
736
kj
Wednesday 2/26/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
289
kj
Saturday 10/27/18
✅
738
kj
Thursday 4/4/19
30 min Low Impact Ride
Denis Morton
View Class
Share
167
kj
Wednesday 12/26/18
✅
451
kj
Monday 3/4/19
30 min Advanced Beginner Ride
Christine D'Ercole
View Class
Share
187
kj
Wednesday 2/27/19
✅
478
kj
Monday 2/11/19
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
286
kj
Saturday 10/20/18
✅
723
kj
Tuesday 10/16/18
45 min Power Zone Ride
Matt Wilpers
View Class
Share
335
kj
Thursday 7/5/18
✅
738
kj
Wednesday 1/23/19
30 min Intervals & Arms Ride
Denis Morton
View Class
Share
196
kj
Saturday 6/2/18
✅
452
kj
Thursday 7/12/18
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
424
kj
Saturday 5/26/18
✅
913
kj
Sunday 5/27/18
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
355
kj
Sunday 2/25/18
✅
918
kj
Saturday 2/24/18
Previous Workouts
Next Workouts