Shake and Bake
Workouts
Sunday 5/2/21 @ 8:41 PM
✅
235kj
71rpm
47%
18mph
Saturday 2/10/24 @ 2:46 PM
172kj
80rpm
38%
16mph
Monday 7/26/21 @ 10:52 PM
112kj
73rpm
41%
16mph
Thursday 8/5/21 @ 11:9 AM
✅
123kj
80rpm
39%
16mph
Friday 2/21/20 @ 1:34 AM
391kj
80rpm
40%
17mph
Monday 2/1/21 @ 7:36 PM
✅
404kj
82rpm
40%
17mph
Saturday 3/28/20 @ 6:46 PM
191kj
84rpm
39%
17mph
Saturday 1/9/21 @ 3:8 PM
✅
201kj
86rpm
38%
17mph
Wednesday 10/21/20 @ 5:51 PM
✅
147kj
78rpm
43%
18mph
Wednesday 11/25/20 @ 7:14 PM
118kj
80rpm
38%
16mph
Wednesday 4/8/20 @ 8:19 PM
306kj
89rpm
37%
17mph
Tuesday 9/1/20 @ 10:42 AM
✅
316kj
86rpm
39%
17mph
Monday 8/17/20 @ 9:53 PM
✅
308kj
81rpm
48%
20mph
Monday 8/17/20 @ 9:55 PM
224kj
84rpm
41%
18mph
Monday 4/13/20 @ 4:17 PM
✅
395kj
89rpm
42%
19mph
Tuesday 6/30/20 @ 10:26 PM
357kj
88rpm
40%
18mph
Wednesday 1/15/20 @ 4:41 PM
322kj
76rpm
43%
17mph
Friday 4/17/20 @ 5:42 PM
✅
334kj
90rpm
38%
18mph
Tuesday 1/14/20 @ 5:13 PM
292kj
80rpm
40%
17mph
Tuesday 1/7/20 @ 1:23 AM
✅
320kj
82rpm
40%
17mph
Workouts
391
kj
Friday 2/21/20
191
kj
Saturday 3/28/20
118
kj
Wednesday 11/25/20
306
kj
Wednesday 4/8/20