Shake and Bake
Workouts
Sunday 3/6/22 @ 5:13 PM
282kj
78rpm
47%
19mph
Saturday 3/5/22 @ 10:5 PM
✅
303kj
73rpm
51%
20mph
Wednesday 2/23/22 @ 2:9 PM
333kj
73rpm
52%
20mph
Sunday 2/27/22 @ 5:31 PM
✅
353kj
72rpm
55%
21mph
Thursday 2/3/22 @ 11:18 PM
✅
331kj
75rpm
52%
20mph
Wednesday 2/2/22 @ 10:50 AM
323kj
71rpm
54%
20mph
Friday 12/24/21 @ 7:26 PM
298kj
74rpm
50%
19mph
Friday 12/24/21 @ 7:27 PM
✅
311kj
71rpm
53%
20mph
Sunday 10/25/20 @ 8:39 PM
197kj
77rpm
48%
19mph
Monday 10/26/20 @ 9:45 AM
✅
221kj
71rpm
54%
21mph
Thursday 9/10/20 @ 11:22 PM
228kj
65rpm
47%
16mph
Sunday 5/24/20 @ 3:1 PM
✅
342kj
74rpm
55%
21mph
Wednesday 8/5/20 @ 12:38 AM
217kj
81rpm
49%
20mph
Thursday 7/9/20 @ 5:16 PM
✅
304kj
75rpm
60%
23mph
Thursday 4/30/20 @ 5:33 PM
✅
340kj
73rpm
54%
20mph
Thursday 5/28/20 @ 2:4 PM
334kj
77rpm
52%
20mph
Wednesday 5/27/20 @ 11:59 PM
245kj
77rpm
54%
21mph
Wednesday 5/27/20 @ 1:39 PM
✅
284kj
66rpm
63%
23mph
Tuesday 4/21/20 @ 2:35 PM
279kj
72rpm
50%
19mph
Sunday 4/26/20 @ 2:0 PM
✅
392kj
69rpm
59%
22mph
Workouts
228
kj
Thursday 9/10/20
334
kj
Thursday 5/28/20