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Shake and Bake
nm_natalie
Albuquerque, NM
17
Beat bikeforbourbon
VS
bikeforbourbon
Fort Worth
197 🔥
Beat nm_natalie
Workouts
Previous Workouts
Next Workouts
Saturday 5/29/21 @ 12:44 AM
106
kj
77
rpm
43
%
17
mph
15 min Hip Hop Ride
Alex Toussaint
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Friday 1/1/21 @ 8:14 PM
✅
202
kj
78
rpm
55
%
22
mph
Monday 3/14/22 @ 10:30 PM
285
kj
81
rpm
46
%
19
mph
30 min Hip Hop Ride
Alex Toussaint
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Wednesday 3/16/22 @ 1:46 AM
✅
322
kj
76
rpm
50
%
20
mph
Thursday 2/17/22 @ 11:29 PM
✅
265
kj
83
rpm
52
%
21
mph
20 min AT's Ride to Greatness: Game 3
Alex Toussaint
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Thursday 2/17/22 @ 11:26 PM
203
kj
82
rpm
46
%
19
mph
Sunday 1/23/22 @ 11:34 PM
612
kj
80
rpm
48
%
20
mph
60 min Club Bangers Ride
Alex Toussaint
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Friday 8/28/20 @ 3:22 PM
✅
1220
kj
69
rpm
72
%
26
mph
Wednesday 1/19/22 @ 12:2 AM
192
kj
87
rpm
44
%
19
mph
20 min Pop Ride
Alex Toussaint
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Saturday 7/17/21 @ 6:6 PM
✅
220
kj
69
rpm
53
%
19
mph
Saturday 9/18/21 @ 5:32 PM
243
kj
66
rpm
46
%
17
mph
45 min Club Bangers Ride
Alex Toussaint
View Class
Share
Saturday 9/18/21 @ 5:29 PM
✅
450
kj
60
rpm
55
%
18
mph
Monday 6/7/21 @ 11:25 PM
197
kj
72
rpm
44
%
16
mph
30 min 90s Hip Hop Ride
Alex Toussaint
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Monday 6/7/21 @ 11:28 PM
✅
405
kj
74
rpm
56
%
22
mph
Saturday 3/13/21 @ 7:16 PM
112
kj
77
rpm
38
%
15
mph
20 min HIIT Ride
Alex Toussaint
View Class
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Tuesday 3/16/21 @ 12:3 AM
✅
269
kj
78
rpm
56
%
22
mph
Saturday 12/28/19 @ 2:57 PM
357
kj
73
rpm
41
%
16
mph
60 min Club Bangers Ride
Alex Toussaint
View Class
Share
Friday 4/10/20 @ 8:57 PM
✅
1016
kj
82
rpm
58
%
24
mph
Friday 5/1/20 @ 2:2 PM
149
kj
67
rpm
40
%
14
mph
30 min Club Bangers Ride: Live from Home
Alex Toussaint
View Class
Share
Friday 5/1/20 @ 1:57 PM
✅
518
kj
83
rpm
58
%
24
mph
Previous Workouts
Next Workouts
nm_natalie
Albuquerque, NM
17
Beat bikeforbourbon
VS
bikeforbourbon
Fort Worth
197 🔥
Beat nm_natalie
Workouts
Previous Workouts
Next Workouts
15 min Hip Hop Ride
Alex Toussaint
View Class
Share
106
kj
Saturday 5/29/21
✅
202
kj
Friday 1/1/21
30 min Hip Hop Ride
Alex Toussaint
View Class
Share
285
kj
Monday 3/14/22
✅
322
kj
Wednesday 3/16/22
20 min AT's Ride to Greatness: Game 3
Alex Toussaint
View Class
Share
✅
265
kj
Thursday 2/17/22
203
kj
Thursday 2/17/22
60 min Club Bangers Ride
Alex Toussaint
View Class
Share
612
kj
Sunday 1/23/22
✅
1220
kj
Friday 8/28/20
20 min Pop Ride
Alex Toussaint
View Class
Share
192
kj
Wednesday 1/19/22
✅
220
kj
Saturday 7/17/21
45 min Club Bangers Ride
Alex Toussaint
View Class
Share
243
kj
Saturday 9/18/21
✅
450
kj
Saturday 9/18/21
30 min 90s Hip Hop Ride
Alex Toussaint
View Class
Share
197
kj
Monday 6/7/21
✅
405
kj
Monday 6/7/21
20 min HIIT Ride
Alex Toussaint
View Class
Share
112
kj
Saturday 3/13/21
✅
269
kj
Tuesday 3/16/21
60 min Club Bangers Ride
Alex Toussaint
View Class
Share
357
kj
Saturday 12/28/19
✅
1016
kj
Friday 4/10/20
30 min Club Bangers Ride: Live from Home
Alex Toussaint
View Class
Share
149
kj
Friday 5/1/20
✅
518
kj
Friday 5/1/20
Previous Workouts
Next Workouts