Shake and Bake
Workouts
Thursday 11/25/21 @ 3:59 PM
379kj
83rpm
43%
18mph
Thursday 11/25/21 @ 3:57 PM
✅
513kj
59rpm
64%
20mph
Wednesday 8/11/21 @ 3:30 PM
198kj
70rpm
45%
17mph
Thursday 8/26/21 @ 11:29 AM
✅
386kj
53rpm
68%
21mph
Friday 1/10/20 @ 1:29 AM
✅
198kj
74rpm
43%
17mph
Sunday 6/20/21 @ 12:32 PM
172kj
63rpm
46%
16mph
Wednesday 4/21/21 @ 10:31 PM
127kj
81rpm
39%
16mph
Sunday 7/14/19 @ 3:27 PM
✅
356kj
53rpm
82%
25mph
Saturday 3/27/21 @ 5:27 PM
171kj
75rpm
39%
15mph
Monday 4/5/21 @ 10:17 PM
✅
360kj
61rpm
63%
21mph
Tuesday 2/9/21 @ 12:25 AM
289kj
68rpm
45%
16mph
Thursday 3/25/21 @ 2:18 PM
✅
471kj
56rpm
64%
20mph
Wednesday 10/21/20 @ 4:0 PM
116kj
76rpm
40%
16mph
Friday 10/23/20 @ 1:27 PM
✅
207kj
49rpm
69%
19mph
Wednesday 9/9/20 @ 4:16 PM
106kj
78rpm
39%
15mph
Monday 9/14/20 @ 12:31 PM
✅
309kj
53rpm
76%
23mph
Saturday 5/16/20 @ 4:59 PM
197kj
72rpm
44%
16mph
Saturday 5/16/20 @ 4:59 PM
✅
529kj
58rpm
77%
24mph
Tuesday 2/18/20 @ 2:21 AM
147kj
68rpm
47%
17mph
Friday 12/20/19 @ 12:8 PM
✅
272kj
66rpm
64%
22mph
Workouts
379
kj
Thursday 11/25/21
198
kj
Wednesday 8/11/21
172
kj
Sunday 6/20/21
171
kj
Saturday 3/27/21
289
kj
Tuesday 2/9/21
197
kj
Saturday 5/16/20