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Shake and Bake
ninjanick
INDY #PZP #feetonbeat
3
Beat bikingbloom79
VS
bikingbloom79
St. Marys, Georgia
75 🔥
Beat ninjanick
Workouts
Previous Workouts
Next Workouts
Wednesday 4/12/23 @ 12:31 AM
221
kj
80
rpm
35
%
15
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 10/18/21 @ 7:55 PM
✅
274
kj
86
rpm
37
%
16
mph
Wednesday 8/25/21 @ 12:36 AM
✅
76
kj
77
rpm
37
%
15
mph
15 min Low Impact Ride
Matt Wilpers
View Class
Share
Tuesday 12/17/19 @ 5:0 PM
70
kj
93
rpm
30
%
14
mph
Thursday 4/23/20 @ 3:37 PM
228
kj
90
rpm
39
%
18
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 3/8/20 @ 2:43 AM
✅
342
kj
99
rpm
43
%
21
mph
Saturday 8/29/20 @ 3:43 PM
482
kj
88
rpm
40
%
18
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 8/30/20 @ 6:46 PM
✅
715
kj
97
rpm
45
%
21
mph
Thursday 7/2/20 @ 3:51 PM
313
kj
89
rpm
36
%
16
mph
45 min Power Zone Ride
Denis Morton
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Tuesday 6/30/20 @ 12:31 AM
✅
580
kj
106
rpm
42
%
21
mph
Monday 6/29/20 @ 11:25 PM
393
kj
91
rpm
36
%
17
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Wednesday 6/24/20 @ 8:42 PM
✅
764
kj
100
rpm
45
%
22
mph
Thursday 4/2/20 @ 2:3 PM
198
kj
90
rpm
37
%
17
mph
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
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Wednesday 6/10/20 @ 1:55 AM
✅
381
kj
101
rpm
44
%
22
mph
Saturday 6/6/20 @ 5:56 PM
454
kj
87
rpm
39
%
18
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Wednesday 6/3/20 @ 8:7 PM
✅
754
kj
101
rpm
44
%
22
mph
Saturday 4/18/20 @ 1:59 PM
432
kj
91
rpm
38
%
17
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 4/18/20 @ 4:27 PM
✅
698
kj
99
rpm
43
%
21
mph
Thursday 5/16/19 @ 12:49 PM
✅
299
kj
84
rpm
39
%
17
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 7/25/19 @ 4:54 PM
27
kj
91
rpm
31
%
14
mph
Previous Workouts
Next Workouts
ninjanick
INDY #PZP #feetonbeat
3
Beat bikingbloom79
VS
bikingbloom79
St. Marys, Georgia
75 🔥
Beat ninjanick
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
221
kj
Wednesday 4/12/23
✅
274
kj
Monday 10/18/21
15 min Low Impact Ride
Matt Wilpers
View Class
Share
✅
76
kj
Wednesday 8/25/21
70
kj
Tuesday 12/17/19
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
228
kj
Thursday 4/23/20
✅
342
kj
Sunday 3/8/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
482
kj
Saturday 8/29/20
✅
715
kj
Sunday 8/30/20
45 min Power Zone Ride
Denis Morton
View Class
Share
313
kj
Thursday 7/2/20
✅
580
kj
Tuesday 6/30/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
393
kj
Monday 6/29/20
✅
764
kj
Wednesday 6/24/20
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
198
kj
Thursday 4/2/20
✅
381
kj
Wednesday 6/10/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
454
kj
Saturday 6/6/20
✅
754
kj
Wednesday 6/3/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
432
kj
Saturday 4/18/20
✅
698
kj
Saturday 4/18/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
299
kj
Thursday 5/16/19
27
kj
Thursday 7/25/19
Previous Workouts
Next Workouts