Shake and Bake
Workouts
Tuesday 2/25/20 @ 4:59 PM
180kj
84rpm
37%
16mph
Tuesday 9/19/23 @ 9:56 PM
✅
205kj
77rpm
41%
17mph
Friday 6/14/19 @ 1:59 PM
✅
225kj
82rpm
42%
18mph
Thursday 11/10/22 @ 11:37 AM
209kj
77rpm
42%
17mph
Saturday 4/18/20 @ 1:59 PM
✅
432kj
91rpm
38%
17mph
Saturday 8/15/20 @ 1:18 PM
422kj
85rpm
40%
17mph
Monday 6/1/20 @ 7:20 PM
✅
350kj
91rpm
39%
18mph
Monday 10/18/21 @ 12:30 AM
299kj
79rpm
40%
17mph
Monday 6/29/20 @ 4:28 PM
✅
181kj
91rpm
35%
16mph
Sunday 8/22/21 @ 6:38 PM
168kj
85rpm
35%
16mph
Saturday 10/26/19 @ 9:47 PM
✅
219kj
87rpm
39%
18mph
Sunday 9/13/20 @ 8:50 PM
116kj
79rpm
32%
13mph
Saturday 6/6/20 @ 5:56 PM
✅
454kj
87rpm
39%
18mph
Saturday 6/6/20 @ 2:19 PM
364kj
76rpm
40%
16mph
Sunday 5/3/20 @ 7:13 PM
✅
422kj
88rpm
37%
17mph
Saturday 5/2/20 @ 3:59 PM
369kj
80rpm
39%
16mph
Thursday 4/2/20 @ 2:3 PM
✅
198kj
90rpm
37%
17mph
Friday 4/3/20 @ 9:44 PM
154kj
81rpm
36%
15mph
Wednesday 4/15/20 @ 8:27 PM
✅
344kj
88rpm
40%
18mph
Wednesday 4/15/20 @ 10:31 AM
239kj
80rpm
36%
15mph
Workouts
209
kj
Thursday 11/10/22
422
kj
Saturday 8/15/20
299
kj
Monday 10/18/21
168
kj
Sunday 8/22/21
116
kj
Sunday 9/13/20
364
kj
Saturday 6/6/20
154
kj
Friday 4/3/20