Ricky
Bobby
if you're not
first
, you're
last
Home
|
Riders
|
Join
|
About
Shake and Bake
ninjanick
INDY #PZP #feetonbeat
0
Beat av8rchuck
VS
av8rchuck
M50s πΊπΈVet #TheGreenHoudinis #NorCal #PZP
91 π₯
Beat ninjanick
Workouts
Previous Workouts
Next Workouts
Saturday 6/13/20 @ 6:53 PM
447
kj
88
rpm
39
%
18
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 11/19/21 @ 7:23 PM
β
824
kj
93
rpm
49
%
23
mph
Monday 7/11/22 @ 2:12 PM
180
kj
82
rpm
27
%
12
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 10/23/21 @ 3:59 PM
β
723
kj
93
rpm
46
%
21
mph
Monday 6/29/20 @ 4:28 PM
181
kj
91
rpm
35
%
16
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 6/14/20 @ 9:0 PM
β
375
kj
101
rpm
44
%
22
mph
Saturday 3/28/20 @ 2:53 PM
433
kj
86
rpm
40
%
17
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 6/11/21 @ 1:37 AM
β
820
kj
89
rpm
50
%
22
mph
Saturday 4/25/20 @ 7:0 PM
239
kj
95
rpm
38
%
18
mph
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
Wednesday 5/13/20 @ 9:59 PM
β
384
kj
92
rpm
48
%
22
mph
Monday 6/15/20 @ 7:29 PM
221
kj
93
rpm
38
%
18
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 4/3/20 @ 6:4 AM
β
383
kj
87
rpm
50
%
22
mph
Friday 6/14/19 @ 1:59 PM
225
kj
82
rpm
42
%
18
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 6/30/20 @ 6:3 AM
β
408
kj
89
rpm
50
%
22
mph
Tuesday 6/9/20 @ 11:20 PM
355
kj
91
rpm
39
%
18
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 6/8/20 @ 10:43 PM
β
665
kj
88
rpm
52
%
23
mph
Monday 6/1/20 @ 7:20 PM
350
kj
91
rpm
39
%
18
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 6/2/20 @ 5:0 AM
β
639
kj
92
rpm
50
%
23
mph
Wednesday 6/5/19 @ 5:32 PM
552
kj
88
rpm
43
%
19
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 6/3/19 @ 5:26 AM
β
740
kj
83
rpm
50
%
22
mph
Previous Workouts
Next Workouts
ninjanick
INDY #PZP #feetonbeat
0
Beat av8rchuck
VS
av8rchuck
M50s πΊπΈVet #TheGreenHoudinis #NorCal #PZP
91 π₯
Beat ninjanick
Workouts
Previous Workouts
Next Workouts
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
447
kj
Saturday 6/13/20
β
824
kj
Friday 11/19/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
180
kj
Monday 7/11/22
β
723
kj
Saturday 10/23/21
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
181
kj
Monday 6/29/20
β
375
kj
Sunday 6/14/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
433
kj
Saturday 3/28/20
β
820
kj
Friday 6/11/21
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
239
kj
Saturday 4/25/20
β
384
kj
Wednesday 5/13/20
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
221
kj
Monday 6/15/20
β
383
kj
Friday 4/3/20
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
225
kj
Friday 6/14/19
β
408
kj
Tuesday 6/30/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
355
kj
Tuesday 6/9/20
β
665
kj
Monday 6/8/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
350
kj
Monday 6/1/20
β
639
kj
Tuesday 6/2/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
552
kj
Wednesday 6/5/19
β
740
kj
Monday 6/3/19
Previous Workouts
Next Workouts