Shake and Bake
Workouts
Wednesday 8/25/21 @ 12:36 AM
✅
76kj
77rpm
37%
15mph
Wednesday 12/18/19 @ 1:24 AM
36kj
80rpm
26%
11mph
Monday 7/13/20 @ 3:28 PM
✅
451kj
90rpm
37%
17mph
Saturday 6/22/19 @ 11:36 PM
428kj
82rpm
40%
17mph
Friday 7/3/20 @ 11:40 PM
✅
451kj
87rpm
39%
17mph
Thursday 7/2/20 @ 2:9 PM
364kj
90rpm
35%
16mph
Thursday 7/2/20 @ 3:51 PM
✅
313kj
89rpm
36%
16mph
Wednesday 7/1/20 @ 12:52 AM
282kj
91rpm
35%
16mph
Monday 6/29/20 @ 11:25 PM
✅
393kj
91rpm
36%
17mph
Wednesday 6/24/20 @ 10:18 AM
332kj
83rpm
36%
16mph
Monday 6/29/20 @ 3:41 PM
✅
327kj
88rpm
39%
17mph
Tuesday 6/23/20 @ 10:9 PM
247kj
84rpm
36%
16mph
Wednesday 6/24/20 @ 3:31 PM
✅
340kj
92rpm
37%
17mph
Wednesday 6/24/20 @ 1:1 AM
266kj
88rpm
35%
16mph
Wednesday 1/29/20 @ 12:13 AM
✅
217kj
90rpm
38%
17mph
Saturday 9/28/19 @ 12:4 AM
139kj
87rpm
33%
15mph
Friday 1/10/20 @ 1:30 AM
✅
220kj
87rpm
39%
18mph
Monday 1/13/20 @ 12:25 AM
128kj
74rpm
36%
14mph
Tuesday 9/24/19 @ 12:27 AM
✅
85kj
72rpm
40%
16mph
Thursday 10/24/19 @ 12:56 AM
66kj
75rpm
36%
14mph
Workouts
332
kj
Wednesday 6/24/20
247
kj
Tuesday 6/23/20
128
kj
Monday 1/13/20