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Shake and Bake
ninjanick
INDY #PZP #feetonbeat
2
Beat amandaking
VS
amandaking
Boston, MA
78 🔥
Beat ninjanick
Workouts
Previous Workouts
Next Workouts
Wednesday 4/12/23 @ 12:31 AM
221
kj
80
rpm
35
%
15
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 10/25/21 @ 9:57 AM
✅
366
kj
85
rpm
42
%
18
mph
Wednesday 8/25/21 @ 12:36 AM
76
kj
77
rpm
37
%
15
mph
15 min Low Impact Ride
Matt Wilpers
View Class
Share
Saturday 5/16/20 @ 5:0 PM
✅
123
kj
82
rpm
43
%
18
mph
Saturday 4/18/20 @ 1:59 PM
432
kj
91
rpm
38
%
17
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 4/19/20 @ 9:20 PM
✅
556
kj
89
rpm
43
%
19
mph
Wednesday 12/16/20 @ 2:8 AM
154
kj
81
rpm
35
%
15
mph
30 min Low Impact Ride
Jess King
View Class
Share
Saturday 12/2/17 @ 10:30 PM
✅
178
kj
87
rpm
35
%
16
mph
Thursday 7/2/20 @ 3:51 PM
313
kj
89
rpm
36
%
16
mph
45 min Power Zone Ride
Denis Morton
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Share
Monday 6/29/20 @ 10:34 AM
✅
439
kj
90
rpm
43
%
19
mph
Saturday 8/29/20 @ 3:43 PM
482
kj
88
rpm
40
%
18
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 8/29/20 @ 12:16 PM
✅
553
kj
84
rpm
45
%
19
mph
Friday 7/3/20 @ 11:40 PM
451
kj
87
rpm
39
%
17
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 7/1/20 @ 11:15 AM
✅
599
kj
87
rpm
44
%
20
mph
Monday 6/29/20 @ 11:25 PM
393
kj
91
rpm
36
%
17
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 6/27/20 @ 1:20 PM
✅
571
kj
86
rpm
44
%
20
mph
Friday 4/24/20 @ 4:28 PM
435
kj
84
rpm
40
%
17
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 4/27/20 @ 10:39 AM
✅
510
kj
83
rpm
43
%
19
mph
Thursday 4/25/19 @ 1:21 PM
337
kj
79
rpm
43
%
18
mph
45 min Low Impact Ride
Jess King
View Class
Share
Friday 4/19/19 @ 9:54 AM
✅
383
kj
80
rpm
45
%
19
mph
Previous Workouts
Next Workouts
ninjanick
INDY #PZP #feetonbeat
2
Beat amandaking
VS
amandaking
Boston, MA
78 🔥
Beat ninjanick
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
221
kj
Wednesday 4/12/23
✅
366
kj
Monday 10/25/21
15 min Low Impact Ride
Matt Wilpers
View Class
Share
76
kj
Wednesday 8/25/21
✅
123
kj
Saturday 5/16/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
432
kj
Saturday 4/18/20
✅
556
kj
Sunday 4/19/20
30 min Low Impact Ride
Jess King
View Class
Share
154
kj
Wednesday 12/16/20
✅
178
kj
Saturday 12/2/17
45 min Power Zone Ride
Denis Morton
View Class
Share
313
kj
Thursday 7/2/20
✅
439
kj
Monday 6/29/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
482
kj
Saturday 8/29/20
✅
553
kj
Saturday 8/29/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
451
kj
Friday 7/3/20
✅
599
kj
Wednesday 7/1/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
393
kj
Monday 6/29/20
✅
571
kj
Saturday 6/27/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
435
kj
Friday 4/24/20
✅
510
kj
Monday 4/27/20
45 min Low Impact Ride
Jess King
View Class
Share
337
kj
Thursday 4/25/19
✅
383
kj
Friday 4/19/19
Previous Workouts
Next Workouts