Shake and Bake
VS
Workouts
Thursday 2/1/24 @ 12:29 PM
✅
395kj
65rpm
63%
22mph
Thursday 2/1/24 @ 12:29 PM
331kj
83rpm
50%
21mph
Saturday 11/25/23 @ 2:59 PM
350kj
60rpm
64%
21mph
Saturday 11/25/23 @ 2:58 PM
✅
367kj
86rpm
48%
21mph
Monday 11/6/23 @ 11:57 AM
✅
284kj
59rpm
69%
23mph
Monday 11/6/23 @ 11:57 AM
244kj
94rpm
46%
22mph
Saturday 12/24/22 @ 7:11 PM
67kj
77rpm
41%
17mph
Friday 12/16/22 @ 1:17 PM
✅
247kj
93rpm
46%
22mph
Saturday 9/17/22 @ 1:58 PM
✅
374kj
68rpm
60%
21mph
Thursday 9/22/22 @ 12:6 PM
365kj
92rpm
46%
21mph
Monday 4/11/22 @ 5:31 PM
✅
406kj
58rpm
69%
22mph
Tuesday 4/26/22 @ 12:16 PM
302kj
85rpm
45%
20mph
Tuesday 3/15/22 @ 1:58 PM
✅
335kj
0rpm
60%
21mph
Thursday 3/17/22 @ 12:34 AM
267kj
79rpm
46%
19mph
Friday 12/10/21 @ 2:49 PM
✅
265kj
67rpm
52%
19mph
Friday 12/10/21 @ 2:27 AM
230kj
76rpm
45%
18mph
Tuesday 6/15/21 @ 1:46 PM
290kj
66rpm
54%
20mph
Thursday 8/19/21 @ 12:0 PM
✅
358kj
101rpm
42%
21mph
Monday 5/3/21 @ 8:37 PM
321kj
70rpm
55%
20mph
Friday 5/7/21 @ 11:52 AM
✅
359kj
105rpm
42%
21mph
ncsteph7777
Durham, NC
177
🔥
VS
alyssatheb
@alyssaitis 📍San Jose, CA
164
Workouts
290
kj
Tuesday 6/15/21