Shake and Bake
Workouts
Friday 7/15/22 @ 4:0 PM
kj
rpm
%
0mph
Saturday 7/16/22 @ 2:10 PM
✅
226kj
74rpm
46%
18mph
Friday 7/9/21 @ 9:1 PM
kj
rpm
%
0mph
Saturday 7/10/21 @ 2:11 PM
✅
283kj
78rpm
49%
19mph
Friday 4/2/21 @ 11:12 PM
kj
rpm
%
0mph
Tuesday 4/13/21 @ 12:54 PM
✅
295kj
90rpm
44%
20mph
Sunday 12/6/20 @ 4:46 PM
kj
rpm
%
0mph
Thursday 12/10/20 @ 11:14 AM
✅
402kj
78rpm
47%
19mph
Wednesday 9/30/20 @ 5:28 PM
kj
rpm
%
0mph
Tuesday 10/6/20 @ 1:24 PM
✅
247kj
78rpm
45%
18mph
Wednesday 6/3/20 @ 10:10 PM
kj
rpm
%
0mph
Thursday 6/4/20 @ 2:50 PM
✅
306kj
76rpm
50%
20mph
Tuesday 5/26/20 @ 10:12 PM
0kj
0rpm
0%
0mph
Thursday 5/28/20 @ 2:28 PM
✅
439kj
74rpm
49%
19mph
Saturday 5/2/20 @ 2:13 PM
kj
rpm
%
0mph
Saturday 5/2/20 @ 1:59 PM
✅
296kj
68rpm
53%
20mph
Sunday 3/29/20 @ 7:17 PM
kj
rpm
%
0mph
Tuesday 3/31/20 @ 3:31 PM
✅
237kj
79rpm
44%
18mph
Friday 6/28/19 @ 10:56 PM
✅
522kj
79rpm
51%
21mph
Sunday 6/30/19 @ 7:11 PM
378kj
73rpm
49%
18mph
Workouts
kj
Saturday 5/2/20