Shake and Bake
Workouts
Tuesday 9/28/21 @ 12:24 PM
285kj
87rpm
37%
17mph
Sunday 9/12/21 @ 12:17 PM
✅
616kj
96rpm
46%
22mph
Wednesday 2/16/22 @ 1:18 AM
171kj
94rpm
32%
16mph
Saturday 3/19/22 @ 6:25 PM
✅
364kj
90rpm
46%
21mph
Tuesday 1/19/21 @ 12:57 PM
231kj
88rpm
40%
18mph
Monday 5/31/21 @ 11:37 AM
✅
378kj
90rpm
47%
21mph
Monday 1/20/20 @ 4:23 PM
✅
200kj
87rpm
38%
17mph
Monday 12/7/20 @ 10:43 AM
kj
rpm
%
0mph
Sunday 6/28/20 @ 8:24 PM
✅
344kj
87rpm
40%
18mph
Friday 9/11/20 @ 12:57 AM
kj
rpm
%
0mph
Wednesday 8/12/20 @ 11:19 PM
✅
288kj
80rpm
47%
20mph
Thursday 8/13/20 @ 10:39 AM
kj
rpm
%
0mph
Sunday 5/17/20 @ 2:27 PM
✅
236kj
90rpm
40%
18mph
Tuesday 9/10/19 @ 10:23 AM
kj
rpm
%
0mph
Wednesday 4/29/20 @ 6:17 PM
✅
436kj
89rpm
38%
17mph
Monday 12/9/19 @ 12:10 PM
kj
rpm
%
0mph
Monday 4/20/20 @ 10:30 PM
✅
328kj
89rpm
38%
17mph
Monday 4/20/20 @ 11:6 AM
kj
rpm
%
0mph
Sunday 3/29/20 @ 6:3 PM
✅
345kj
92rpm
38%
18mph
Monday 3/30/20 @ 9:4 PM
kj
rpm
%
0mph
Workouts
285
kj
Tuesday 9/28/21
171
kj
Wednesday 2/16/22
231
kj
Tuesday 1/19/21