Shake and Bake
Workouts
Thursday 5/13/21 @ 10:39 PM
344kj
86rpm
36%
16mph
Sunday 1/10/21 @ 4:4 PM
✅
362kj
79rpm
39%
16mph
Thursday 1/21/21 @ 4:33 PM
✅
349kj
88rpm
36%
16mph
Saturday 4/18/20 @ 3:31 PM
339kj
86rpm
36%
16mph
Wednesday 7/1/20 @ 5:3 PM
✅
186kj
90rpm
36%
16mph
Tuesday 4/23/19 @ 12:33 PM
160kj
71rpm
40%
15mph
Saturday 6/6/20 @ 5:10 PM
✅
379kj
89rpm
37%
17mph
Thursday 4/25/19 @ 12:37 PM
316kj
68rpm
41%
15mph
Saturday 5/2/20 @ 7:18 PM
373kj
93rpm
35%
16mph
Saturday 8/10/19 @ 4:42 PM
✅
378kj
72rpm
42%
16mph
Monday 9/9/19 @ 3:8 PM
✅
283kj
87rpm
37%
17mph
Thursday 5/2/19 @ 9:58 AM
259kj
68rpm
42%
16mph
Sunday 6/2/19 @ 6:34 PM
✅
276kj
85rpm
37%
16mph
Tuesday 6/4/19 @ 2:4 PM
252kj
71rpm
41%
16mph
Sunday 6/30/19 @ 7:40 PM
✅
267kj
84rpm
37%
16mph
Saturday 6/29/19 @ 2:8 PM
kj
rpm
%
0mph
Monday 6/10/19 @ 3:24 PM
✅
54kj
86rpm
35%
15mph
Tuesday 6/11/19 @ 3:17 PM
43kj
74rpm
36%
14mph
Thursday 6/6/19 @ 7:34 PM
✅
352kj
83rpm
37%
16mph
Thursday 6/6/19 @ 9:5 PM
325kj
74rpm
39%
15mph
Workouts
344
kj
Thursday 5/13/21
339
kj
Saturday 4/18/20
160
kj
Tuesday 4/23/19
316
kj
Thursday 4/25/19
325
kj
Thursday 6/6/19