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Shake and Bake
milehijill
Denver, CO
29
Beat according2kelly
VS
according2kelly
Disneyland
213 🔥
Beat milehijill
Workouts
Previous Workouts
Next Workouts
Wednesday 1/17/24 @ 3:54 PM
136
kj
57
rpm
32
%
10
mph
45 min Power Zone Endurance Rock Ride
Christine D'Ercole
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Wednesday 9/6/23 @ 5:38 PM
✅
308
kj
88
rpm
37
%
17
mph
Wednesday 12/16/20 @ 3:6 PM
162
kj
86
rpm
35
%
16
mph
30 min Power Zone Endurance Ride
Matt Wilpers
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Saturday 4/24/21 @ 5:3 PM
✅
229
kj
91
rpm
38
%
18
mph
Saturday 11/28/20 @ 6:43 PM
361
kj
86
rpm
37
%
16
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Tuesday 11/24/20 @ 8:55 PM
✅
561
kj
88
rpm
43
%
19
mph
Friday 2/5/21 @ 5:53 PM
449
kj
84
rpm
37
%
16
mph
75 min Power Zone Endurance Ride
Matt Wilpers
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Friday 2/5/21 @ 7:21 PM
✅
590
kj
80
rpm
41
%
18
mph
Monday 5/18/20 @ 4:1 PM
165
kj
88
rpm
35
%
16
mph
30 min Pro Cyclist Ride
Christian Vande Velde
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Wednesday 7/15/20 @ 12:25 AM
✅
273
kj
93
rpm
41
%
19
mph
Tuesday 7/14/20 @ 2:5 AM
170
kj
87
rpm
35
%
16
mph
30 min Power Zone Endurance Ride
Matt Wilpers
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Friday 11/22/19 @ 12:37 PM
✅
260
kj
100
rpm
37
%
18
mph
Thursday 6/18/20 @ 3:20 PM
✅
185
kj
89
rpm
36
%
16
mph
30 min Power Zone Endurance Ride
Olivia Amato
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Friday 6/19/20 @ 6:22 PM
85
kj
49
rpm
33
%
8
mph
Saturday 9/21/19 @ 4:43 PM
349
kj
87
rpm
36
%
16
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Share
Wednesday 11/6/19 @ 2:6 PM
✅
601
kj
92
rpm
43
%
20
mph
Monday 12/16/19 @ 3:46 PM
257
kj
83
rpm
37
%
16
mph
45 min Power Zone Endurance Ride
Matt Wilpers
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Share
Wednesday 12/18/19 @ 1:34 PM
✅
409
kj
90
rpm
42
%
19
mph
Sunday 1/27/19 @ 9:19 PM
39
kj
82
rpm
32
%
14
mph
10 min Low Impact Ride
Matt Wilpers
View Class
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Monday 7/1/19 @ 8:32 PM
✅
52
kj
91
rpm
33
%
15
mph
Previous Workouts
Next Workouts
milehijill
Denver, CO
29
Beat according2kelly
VS
according2kelly
Disneyland
213 🔥
Beat milehijill
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Endurance Rock Ride
Christine D'Ercole
View Class
Share
136
kj
Wednesday 1/17/24
✅
308
kj
Wednesday 9/6/23
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
162
kj
Wednesday 12/16/20
✅
229
kj
Saturday 4/24/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
361
kj
Saturday 11/28/20
✅
561
kj
Tuesday 11/24/20
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
449
kj
Friday 2/5/21
✅
590
kj
Friday 2/5/21
30 min Pro Cyclist Ride
Christian Vande Velde
View Class
Share
165
kj
Monday 5/18/20
✅
273
kj
Wednesday 7/15/20
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
170
kj
Tuesday 7/14/20
✅
260
kj
Friday 11/22/19
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
✅
185
kj
Thursday 6/18/20
85
kj
Friday 6/19/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
349
kj
Saturday 9/21/19
✅
601
kj
Wednesday 11/6/19
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
257
kj
Monday 12/16/19
✅
409
kj
Wednesday 12/18/19
10 min Low Impact Ride
Matt Wilpers
View Class
Share
39
kj
Sunday 1/27/19
✅
52
kj
Monday 7/1/19
Previous Workouts
Next Workouts