Shake and Bake
Workouts
Monday 4/12/21 @ 5:19 PM
178kj
87rpm
36%
16mph
Monday 4/5/21 @ 7:25 PM
✅
194kj
86rpm
37%
17mph
Wednesday 1/12/22 @ 4:18 PM
235kj
83rpm
35%
15mph
Monday 1/10/22 @ 10:21 PM
✅
335kj
81rpm
40%
17mph
Wednesday 7/28/21 @ 8:37 PM
250kj
89rpm
34%
15mph
Saturday 1/22/22 @ 6:18 PM
✅
329kj
80rpm
40%
17mph
Friday 1/7/22 @ 6:14 PM
299kj
83rpm
35%
15mph
Saturday 1/8/22 @ 11:42 PM
✅
436kj
82rpm
40%
17mph
Friday 10/22/21 @ 2:16 AM
kj
rpm
%
0mph
Monday 10/25/21 @ 11:38 PM
✅
351kj
82rpm
37%
16mph
Saturday 8/7/21 @ 4:21 PM
358kj
86rpm
36%
16mph
Wednesday 8/11/21 @ 2:25 PM
✅
433kj
82rpm
40%
17mph
Saturday 9/14/19 @ 4:44 PM
370kj
89rpm
36%
16mph
Saturday 5/22/21 @ 10:12 PM
✅
422kj
84rpm
38%
17mph
Sunday 4/18/21 @ 3:18 PM
232kj
82rpm
35%
15mph
Sunday 4/18/21 @ 4:15 PM
✅
286kj
87rpm
36%
16mph
Tuesday 12/10/19 @ 4:50 PM
278kj
94rpm
35%
16mph
Thursday 2/4/21 @ 4:13 PM
✅
278kj
87rpm
36%
16mph
Wednesday 11/11/20 @ 6:43 PM
169kj
85rpm
36%
16mph
Sunday 1/3/21 @ 7:13 PM
✅
170kj
84rpm
36%
16mph
Workouts
178
kj
Monday 4/12/21
299
kj
Friday 1/7/22
kj
Friday 10/22/21
232
kj
Sunday 4/18/21
278
kj
Tuesday 12/10/19
169
kj
Wednesday 11/11/20