Shake and Bake
Workouts
Wednesday 2/5/20 @ 3:52 PM
250kj
88rpm
35%
16mph
Thursday 2/6/20 @ 12:11 PM
✅
310kj
76rpm
42%
17mph
Monday 9/5/22 @ 6:48 PM
165kj
87rpm
34%
15mph
Wednesday 10/9/19 @ 12:16 PM
✅
197kj
78rpm
40%
16mph
Sunday 3/22/20 @ 8:57 PM
250kj
89rpm
35%
16mph
Sunday 3/22/20 @ 10:43 PM
✅
310kj
82rpm
40%
17mph
Monday 12/23/19 @ 8:33 PM
123kj
73rpm
38%
15mph
Sunday 10/11/20 @ 6:7 PM
✅
226kj
68rpm
56%
21mph
Friday 10/9/20 @ 11:7 PM
339kj
87rpm
34%
16mph
Tuesday 10/6/20 @ 8:37 PM
✅
393kj
74rpm
39%
16mph
Thursday 6/25/20 @ 2:56 AM
✅
159kj
90rpm
34%
15mph
Wednesday 9/23/20 @ 11:26 AM
152kj
74rpm
37%
15mph
Sunday 6/30/19 @ 7:40 PM
267kj
84rpm
37%
16mph
Thursday 4/30/20 @ 12:22 AM
✅
355kj
78rpm
43%
18mph
Tuesday 1/21/20 @ 5:54 PM
254kj
82rpm
37%
16mph
Monday 1/20/20 @ 7:30 PM
✅
301kj
80rpm
40%
17mph
Thursday 6/6/19 @ 7:34 PM
352kj
83rpm
37%
16mph
Thursday 8/22/19 @ 3:55 PM
✅
408kj
80rpm
41%
17mph
Wednesday 5/22/19 @ 4:59 PM
✅
405kj
80rpm
41%
17mph
Sunday 5/19/19 @ 1:53 PM
323kj
64rpm
44%
15mph
Workouts
250
kj
Sunday 3/22/20
152
kj
Wednesday 9/23/20
254
kj
Tuesday 1/21/20
352
kj
Thursday 6/6/19
323
kj
Sunday 5/19/19