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Shake and Bake
milehijill
Denver, CO
71
Beat 100thatb1tch
VS
100thatb1tch
SFBay
167 π₯
Beat milehijill
Workouts
Previous Workouts
Next Workouts
Wednesday 10/13/21 @ 10:8 PM
β
229
kj
84
rpm
34
%
15
mph
45 min Power Zone Ride
Denis Morton
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Share
Tuesday 10/19/21 @ 5:7 AM
kj
rpm
%
0
mph
Wednesday 2/24/21 @ 3:49 AM
268
kj
93
rpm
34
%
16
mph
45 min Power Zone Ride
Matt Wilpers
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Friday 2/26/21 @ 4:14 PM
β
273
kj
74
rpm
34
%
14
mph
Tuesday 10/27/20 @ 6:18 PM
β
175
kj
87
rpm
38
%
17
mph
30 min Hamilton Ride
Robin ArzΓ³n
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Tuesday 10/20/20 @ 7:15 PM
152
kj
67
rpm
38
%
14
mph
Thursday 6/18/20 @ 3:20 PM
185
kj
89
rpm
36
%
16
mph
30 min Power Zone Endurance Ride
Olivia Amato
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Friday 6/19/20 @ 10:59 PM
β
202
kj
78
rpm
40
%
17
mph
Sunday 9/20/20 @ 3:34 AM
165
kj
82
rpm
37
%
16
mph
30 min Power Zone Endurance Ride
Christine D'Ercole
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Saturday 9/19/20 @ 8:24 PM
β
198
kj
78
rpm
40
%
17
mph
Friday 6/19/20 @ 9:50 PM
550
kj
87
rpm
37
%
16
mph
90 min Power Zone Endurance Ride
Matt Wilpers
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Sunday 6/21/20 @ 3:59 PM
β
585
kj
72
rpm
42
%
16
mph
Monday 5/18/20 @ 4:1 PM
165
kj
88
rpm
35
%
16
mph
30 min Pro Cyclist Ride
Christian Vande Velde
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Thursday 4/16/20 @ 12:53 AM
β
191
kj
76
rpm
41
%
16
mph
Friday 11/8/19 @ 4:53 PM
β
257
kj
85
rpm
36
%
16
mph
45 min Power Zone Endurance Ride
Denis Morton
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Share
Friday 11/8/19 @ 2:14 PM
247
kj
64
rpm
41
%
14
mph
Tuesday 1/29/19 @ 4:3 PM
239
kj
87
rpm
35
%
15
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Thursday 1/31/19 @ 4:12 PM
β
243
kj
82
rpm
37
%
16
mph
Thursday 1/3/19 @ 12:42 AM
kj
rpm
%
0
mph
30 min 80s Ride
Jenn Sherman
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Share
Wednesday 1/2/19 @ 3:29 PM
β
101
kj
58
rpm
39
%
12
mph
Previous Workouts
Next Workouts
milehijill
Denver, CO
71
Beat 100thatb1tch
VS
100thatb1tch
SFBay
167 π₯
Beat milehijill
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Ride
Denis Morton
View Class
Share
β
229
kj
Wednesday 10/13/21
kj
Tuesday 10/19/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
268
kj
Wednesday 2/24/21
β
273
kj
Friday 2/26/21
30 min Hamilton Ride
Robin ArzΓ³n
View Class
Share
β
175
kj
Tuesday 10/27/20
152
kj
Tuesday 10/20/20
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
185
kj
Thursday 6/18/20
β
202
kj
Friday 6/19/20
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
165
kj
Sunday 9/20/20
β
198
kj
Saturday 9/19/20
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
550
kj
Friday 6/19/20
β
585
kj
Sunday 6/21/20
30 min Pro Cyclist Ride
Christian Vande Velde
View Class
Share
165
kj
Monday 5/18/20
β
191
kj
Thursday 4/16/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
β
257
kj
Friday 11/8/19
247
kj
Friday 11/8/19
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
239
kj
Tuesday 1/29/19
β
243
kj
Thursday 1/31/19
30 min 80s Ride
Jenn Sherman
View Class
Share
kj
Thursday 1/3/19
β
101
kj
Wednesday 1/2/19
Previous Workouts
Next Workouts