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Shake and Bake
metabolikfrolik
mariposa, ca
22
Beat bodybyrezal
VS
bodybyrezal
Bay Area, CA
52 🔥
Beat metabolikfrolik
Workouts
Previous Workouts
Next Workouts
Friday 1/20/23 @ 11:55 PM
✅
144
kj
74
rpm
45
%
17
mph
20 min Broadway Ride
Robin Arzón
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Thursday 8/25/22 @ 10:36 PM
133
kj
66
rpm
47
%
17
mph
Tuesday 1/10/23 @ 12:33 AM
201
kj
79
rpm
41
%
17
mph
30 min Country Ride
Denis Morton
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Tuesday 1/10/23 @ 12:33 AM
✅
210
kj
69
rpm
46
%
17
mph
Thursday 1/27/22 @ 2:15 AM
235
kj
71
rpm
47
%
18
mph
30 min The Greatest Showman Ride
Robin Arzón
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Sunday 6/27/21 @ 11:2 PM
✅
245
kj
66
rpm
51
%
18
mph
Wednesday 12/29/21 @ 10:34 PM
✅
220
kj
85
rpm
40
%
18
mph
30 min Red (Taylor's Version) Ride
Robin Arzón
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Monday 1/17/22 @ 10:15 PM
208
kj
72
rpm
44
%
17
mph
Saturday 7/25/20 @ 1:59 AM
50
kj
87
rpm
33
%
15
mph
10 min Low Impact Ride
Ally Love
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Tuesday 8/11/20 @ 10:23 PM
✅
70
kj
81
rpm
41
%
17
mph
Friday 7/10/20 @ 4:45 AM
143
kj
82
rpm
42
%
17
mph
20 min Pop Ride
Emma Lovewell
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Thursday 7/9/20 @ 11:43 PM
✅
167
kj
73
rpm
47
%
18
mph
Friday 7/3/20 @ 10:48 PM
159
kj
77
rpm
45
%
18
mph
20 min 90s Pop Ride
Emma Lovewell
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Sunday 7/5/20 @ 7:31 PM
✅
174
kj
72
rpm
49
%
19
mph
Tuesday 6/30/20 @ 3:57 AM
119
kj
79
rpm
39
%
16
mph
20 min Low Impact Ride
Denis Morton
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Share
Saturday 7/4/20 @ 11:1 PM
✅
126
kj
80
rpm
39
%
16
mph
Thursday 4/9/20 @ 2:31 AM
175
kj
69
rpm
51
%
19
mph
20 min Climb Ride
Cody Rigsby
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Thursday 4/9/20 @ 2:31 AM
✅
177
kj
64
rpm
55
%
19
mph
Tuesday 3/3/20 @ 2:39 PM
84
kj
75
rpm
34
%
14
mph
20 min 80s Ride
Denis Morton
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Share
Tuesday 3/17/20 @ 2:23 AM
✅
135
kj
74
rpm
44
%
17
mph
Previous Workouts
Next Workouts
metabolikfrolik
mariposa, ca
22
Beat bodybyrezal
VS
bodybyrezal
Bay Area, CA
52 🔥
Beat metabolikfrolik
Workouts
Previous Workouts
Next Workouts
20 min Broadway Ride
Robin Arzón
View Class
Share
✅
144
kj
Friday 1/20/23
133
kj
Thursday 8/25/22
30 min Country Ride
Denis Morton
View Class
Share
201
kj
Tuesday 1/10/23
✅
210
kj
Tuesday 1/10/23
30 min The Greatest Showman Ride
Robin Arzón
View Class
Share
235
kj
Thursday 1/27/22
✅
245
kj
Sunday 6/27/21
30 min Red (Taylor's Version) Ride
Robin Arzón
View Class
Share
✅
220
kj
Wednesday 12/29/21
208
kj
Monday 1/17/22
10 min Low Impact Ride
Ally Love
View Class
Share
50
kj
Saturday 7/25/20
✅
70
kj
Tuesday 8/11/20
20 min Pop Ride
Emma Lovewell
View Class
Share
143
kj
Friday 7/10/20
✅
167
kj
Thursday 7/9/20
20 min 90s Pop Ride
Emma Lovewell
View Class
Share
159
kj
Friday 7/3/20
✅
174
kj
Sunday 7/5/20
20 min Low Impact Ride
Denis Morton
View Class
Share
119
kj
Tuesday 6/30/20
✅
126
kj
Saturday 7/4/20
20 min Climb Ride
Cody Rigsby
View Class
Share
175
kj
Thursday 4/9/20
✅
177
kj
Thursday 4/9/20
20 min 80s Ride
Denis Morton
View Class
Share
84
kj
Tuesday 3/3/20
✅
135
kj
Tuesday 3/17/20
Previous Workouts
Next Workouts