Shake and Bake
Workouts
Wednesday 2/22/23 @ 9:43 PM
156kj
79rpm
36%
15mph
Saturday 7/10/21 @ 5:50 PM
✅
245kj
82rpm
43%
18mph
Monday 6/20/22 @ 9:17 PM
279kj
73rpm
36%
14mph
Sunday 8/22/21 @ 5:11 PM
✅
473kj
84rpm
41%
18mph
Friday 1/28/22 @ 9:8 PM
173kj
70rpm
35%
13mph
Saturday 4/24/21 @ 5:5 PM
✅
368kj
85rpm
41%
18mph
Friday 1/21/22 @ 11:0 PM
174kj
74rpm
34%
13mph
Wednesday 11/3/21 @ 11:3 PM
✅
367kj
83rpm
37%
18mph
Thursday 9/24/20 @ 9:48 PM
166kj
75rpm
39%
15mph
Thursday 5/28/20 @ 3:46 PM
✅
286kj
87rpm
44%
19mph
Sunday 2/21/21 @ 6:57 PM
380kj
80rpm
39%
16mph
Saturday 2/20/21 @ 5:43 PM
✅
517kj
82rpm
44%
18mph
Monday 11/23/20 @ 8:27 PM
325kj
69rpm
41%
15mph
Sunday 9/27/20 @ 4:18 PM
✅
513kj
83rpm
44%
19mph
Friday 9/25/20 @ 5:22 PM
407kj
77rpm
41%
17mph
Sunday 8/16/20 @ 5:13 PM
✅
531kj
89rpm
42%
19mph
Tuesday 5/12/20 @ 9:52 PM
221kj
80rpm
36%
15mph
Sunday 5/31/20 @ 4:15 PM
✅
412kj
84rpm
45%
19mph
Tuesday 4/28/20 @ 9:46 PM
163kj
79rpm
37%
15mph
Wednesday 4/22/20 @ 10:5 PM
✅
247kj
79rpm
45%
18mph
Workouts
279
kj
Monday 6/20/22
166
kj
Thursday 9/24/20
325
kj
Monday 11/23/20
221
kj
Tuesday 5/12/20
163
kj
Tuesday 4/28/20