Shake and Bake
Workouts
Monday 4/17/23 @ 1:14 PM
✅
442kj
83rpm
45%
19mph
Tuesday 4/27/21 @ 9:44 AM
355kj
79rpm
43%
18mph
Thursday 11/14/19 @ 12:58 PM
✅
501kj
83rpm
49%
21mph
Monday 1/27/20 @ 9:4 PM
319kj
80rpm
42%
17mph
Tuesday 4/14/20 @ 3:43 AM
✅
1058kj
85rpm
49%
21mph
Saturday 3/6/21 @ 9:58 AM
723kj
78rpm
44%
18mph
Thursday 1/21/21 @ 5:16 AM
✅
529kj
87rpm
48%
21mph
Monday 1/18/21 @ 1:47 PM
364kj
82rpm
43%
18mph
Sunday 10/4/20 @ 4:18 PM
✅
515kj
87rpm
47%
21mph
Thursday 9/17/20 @ 9:56 AM
349kj
79rpm
43%
18mph
Thursday 7/30/20 @ 11:0 PM
✅
520kj
86rpm
48%
21mph
Wednesday 9/2/20 @ 10:15 AM
336kj
81rpm
42%
18mph
Monday 5/11/20 @ 11:29 PM
✅
1100kj
90rpm
48%
21mph
Friday 5/8/20 @ 9:56 AM
686kj
80rpm
43%
18mph
Thursday 7/4/19 @ 1:26 PM
✅
500kj
84rpm
49%
21mph
Thursday 7/4/19 @ 7:25 PM
343kj
82rpm
43%
18mph
Wednesday 3/6/19 @ 11:6 PM
✅
710kj
84rpm
50%
21mph
Friday 3/8/19 @ 6:27 PM
426kj
82rpm
41%
17mph
Friday 6/8/18 @ 3:1 AM
✅
349kj
84rpm
50%
21mph
Monday 7/2/18 @ 3:50 PM
203kj
76rpm
43%
17mph
Workouts
319
kj
Monday 1/27/20
723
kj
Saturday 3/6/21
364
kj
Monday 1/18/21
349
kj
Thursday 9/17/20
336
kj
Wednesday 9/2/20
686
kj
Friday 5/8/20
343
kj
Thursday 7/4/19
426
kj
Friday 3/8/19