Shake and Bake
Workouts
Sunday 7/31/22 @ 10:35 PM
273kj
91rpm
40%
18mph
Monday 6/19/23 @ 11:13 PM
✅
273kj
86rpm
43%
19mph
Thursday 2/2/23 @ 11:11 PM
✅
441kj
87rpm
43%
19mph
Monday 1/30/23 @ 1:21 AM
397kj
85rpm
43%
19mph
Monday 12/7/20 @ 1:24 AM
✅
305kj
89rpm
44%
20mph
Friday 12/4/20 @ 2:2 AM
236kj
88rpm
40%
18mph
Thursday 12/5/19 @ 6:2 AM
✅
553kj
88rpm
46%
21mph
Monday 12/2/19 @ 5:40 PM
402kj
84rpm
43%
19mph
Saturday 11/2/19 @ 10:37 PM
✅
517kj
85rpm
49%
21mph
Monday 10/28/19 @ 12:29 PM
343kj
84rpm
41%
18mph
Saturday 5/4/19 @ 6:16 PM
✅
558kj
86rpm
49%
21mph
Tuesday 9/25/18 @ 12:30 PM
344kj
80rpm
42%
18mph
Saturday 4/6/19 @ 11:49 PM
✅
538kj
89rpm
46%
21mph
Saturday 4/6/19 @ 12:49 AM
370kj
82rpm
42%
18mph
Monday 4/1/19 @ 5:3 AM
✅
741kj
87rpm
49%
21mph
Saturday 11/24/18 @ 5:43 PM
461kj
81rpm
42%
18mph
Friday 3/8/19 @ 1:10 PM
373kj
72rpm
52%
20mph
Friday 3/8/19 @ 12:54 PM
✅
386kj
72rpm
49%
19mph
Wednesday 1/23/19 @ 5:28 AM
✅
558kj
86rpm
50%
21mph
Tuesday 1/22/19 @ 1:34 PM
358kj
86rpm
40%
18mph
Workouts
273
kj
Sunday 7/31/22
402
kj
Monday 12/2/19
343
kj
Monday 10/28/19